<\/div>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_line_height=”1.5em” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”6px||||false|false” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
Why apply?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||on||||||” text_font_size=”24px” text_line_height=”1.3em” ul_line_height=”1.5em” custom_margin=”-15px||-10px||false|false” global_colors_info=”{}”]<\/p>\n
Workshops are targeted, practice-oriented sessions<\/strong> that help you develop your freediving skills safely, consciously, and effectively. Whether it's technique, breathing, or preparation, each session gives you specific tools that you can immediately apply in or out of the water.<\/p>\n\n- \n
\n- \n
\n- EQ \u2013 equalization technology: <\/strong><\/span>easier, more comfortable dives, less stress and greater depth safety.<\/li>\n<\/ul>\n<\/li>\n
- \n
\n- INTRO freediving (pool \/ depth):<\/strong> gaining experience and getting to know the world of freediving \u2013 in a safe, supportive environment you can try out what it feels like to dive based on breathing, relaxation and conscious presence.<\/li>\n<\/ul>\n<\/li>\n
- \n
\n- DRY \u2013 dry training: <\/strong><\/span>effective preparation outside the water, better body awareness and power transfer for dives.<\/li>\n<\/ul>\n<\/li>\n
- \n
\n- STATIC \u2013 breathing technique and air retention: <\/strong><\/span>calmer mind, better control, longer and safer air retention.<\/li>\n<\/ul>\n<\/li>\n
- \n
\n- FINNING \u2013 fin technique: <\/strong><\/span>more energy-efficient movement, clean technique and more efficient progress.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
If you want better performance with less effort, more conscious development, and real practical knowledge, these workshops are for you.<\/p>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||on||||||” text_font_size=”18px” text_line_height=”1.3em” ul_line_height=”1.5em” custom_margin=”-15px||-10px||false|false” global_colors_info=”{}”]<\/p>\n
Workshops are targeted, practice-oriented sessions<\/strong> that help you develop your freediving skills safely, consciously, and effectively. Whether it's technique, breathing, or preparation, each session gives you specific tools that you can immediately apply in or out of the water.<\/p>\n\n- EQ \u2013 equalization technology: <\/strong><\/span>easier, more comfortable dives, less stress and greater depth safety.<\/li>\n
- INTRO freediving (pool \/ depth):<\/strong> gaining experience and getting to know the world of freediving \u2013 in a safe, supportive environment you can try out what it feels like to dive based on breathing, relaxation and conscious presence.<\/li>\n
- DRY \u2013 dry training: <\/strong><\/span>effective preparation outside the water, better body awareness and power transfer for dives.<\/li>\n
- STATIC \u2013 breathing technique and air retention: <\/strong><\/span>calmer mind, better control, longer and safer air retention.<\/li>\n
- FINNING \u2013 fin technique: <\/strong><\/span>more energy-efficient movement, clean technique and more efficient progress.<\/li>\n<\/ul>\n
If you want better performance with less effort, more conscious development, and real practical knowledge, these workshops are for you.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ admin_label=”Row” _builder_version=”4.21.0″ width=”100%” custom_margin=”|auto|76px|auto|false|false” custom_padding=”36px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|off|off” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”26px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
<\/h1>\n<\/h1>\nFor whom?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
<\/h1>\n<\/h1>\nFor whom?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” ul_line_height=”1.5em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
\n- \n
\n- \n
\n- for complete beginners<\/strong> who are just getting to know the world of freediving and want to try it out in a safe environment,<\/li>\n
- for hobby and advanced freedivers<\/strong> who would like to refine their technique or focus on a specific area (breathing, finning, equalization),<\/li>\n
- swimmers, water sports enthusiasts<\/strong> who want to improve their breathing technique and water safety,<\/li>\n
- for all those who are open to <\/span>self-awareness, conscious breathing, and mental focus<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
No competitive goals or prior training are required \u2013 the workshops are aimed at experience, safe development and inspiration.<\/p>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” ul_line_height=”1.5em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
\n- for complete beginners<\/strong> who are just getting to know the world of freediving and want to try it out in a safe environment,<\/li>\n
- for hobby and advanced freedivers<\/strong> who would like to refine their technique or focus on a specific area (breathing, finning, equalization),<\/li>\n
- swimmers, water sports enthusiasts<\/strong> who want to improve their breathing technique and water safety,<\/li>\n
- for all those who are open to <\/span>self-awareness, conscious breathing, and mental focus<\/strong>.<\/li>\n<\/ul>\n
No competitive goals or prior training are required \u2013 the workshops are aimed at experience, safe development and inspiration.<\/p>\n
[\/et_pb_text][et_pb_text disabled_on=”on|off|off” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”26px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
<\/h1>\n<\/h1>\nWhat do you get\/achieve when you study with us?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
<\/h1>\n<\/h1>\nWhat do you get\/achieve when you study with us?<\/h1>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.21.0″ background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2026\/01\/workshop02.webp” background_size=”contain” custom_padding=”600px||||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” hover_enabled=”0″ box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.21.0″ background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/1st_3.jpg” custom_padding=”450px||||false|false” hover_enabled=”0″ box_shadow_style=”preset4″ box_shadow_blur=”10px” global_colors_info=”{}” custom_padding__hover=”|||” sticky_enabled=”0″][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
EQ \u2013 Equalization Technique Workshop<\/strong><\/p>\nThe EQ workshop provides a comprehensive theoretical overview of the different equalization techniques, using anatomical illustrations and illustrative videos. The emphasis is on understanding and conscious technical execution.<\/span><\/p>\nDuring the session, we will develop the skills necessary for Frenzel and Mouthfill equalization through dry practice exercises, improving control and efficiency. At the advanced level, we will supplement what we have learned with pool exercises to ensure that the technique works stably and confidently in the water.<\/span><\/p>\n[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
EQ \u2013 Equalization Technique Workshop<\/strong><\/p>\nThe EQ workshop provides a comprehensive theoretical overview of the different equalization techniques, using anatomical illustrations and illustrative videos. The emphasis is on understanding and conscious technical execution.<\/span><\/p>\nDuring the session, we will develop the skills necessary for Frenzel and Mouthfill equalization through dry practice exercises, improving control and efficiency. At the advanced level, we will supplement what we have learned with pool exercises to ensure that the technique works stably and confidently in the water.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.19.5″ width=”100%” custom_margin=”|auto|76px|auto|false|false” custom_padding=”36px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
INTRO \u2013 Freediving introductory workshop<\/strong><\/p>\nThe INTRO workshop is a pool and\/or deep water introductory session that provides an insight into the world of freediving in a safe environment. The program starts with a short, easy-to-understand theoretical introduction, where you will learn the basics of freediving.<\/span><\/p>\nAfter this, we will introduce you to the necessary equipment, and then you can try out what it feels like to dive on one breath in a guided manner:
- how long you can hold your breath,
- how long you can swim underwater,
- or even how deep you can dive.<\/span><\/p>\nThe INTRO workshop is an ideal opportunity for anyone who is curious about freediving and would like to learn through their own experience what the underwater world holds.<\/span><\/p>\n[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
INTRO \u2013 Freediving introductory workshop<\/strong><\/p>\nThe INTRO workshop is a pool and\/or deep water introductory session that provides an insight into the world of freediving in a safe environment. The program starts with a short, easy-to-understand theoretical introduction, where you will learn the basics of freediving.<\/span><\/p>\nAfter this, we will introduce you to the necessary equipment, and then you can try out what it feels like to dive on one breath in a guided manner:
- how long you can hold your breath,
- how long you can swim underwater,
- or even how deep you can dive.<\/span><\/p>\nThe INTRO workshop is an ideal opportunity for anyone who is curious about freediving and would like to learn through their own experience what the underwater world holds.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.0″ background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2026\/01\/gym02.webp” custom_padding=”450px||0px|0px|false|false” box_shadow_style=”preset4″ box_shadow_blur=”10px” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
DRY \u2013 Dry training workshop<\/strong><\/p>\nThe DRY workshop aims to introduce you to the dry exercises necessary for underwater preparation. We will introduce tasks and movements that develop mobility, flexibility, stretching and basic strength.<\/span><\/p>\nDuring the session, we will not only show you exercises, but we will also teach you how to apply them regularly and correctly during your preparation to make your movements in the water more efficient, energy-efficient, and safer.<\/span><\/p>\n[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
DRY \u2013 Dry training workshop<\/strong><\/p>\nThe DRY workshop aims to introduce you to the dry exercises necessary for underwater preparation. We will introduce tasks and movements that develop mobility, flexibility, stretching and basic strength.<\/span><\/p>\nDuring the session, we will not only show you exercises, but we will also teach you how to apply them regularly and correctly during your preparation to make your movements in the water more efficient, energy-efficient, and safer.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.21.0″ width=”100%” custom_margin=”|auto|76px|auto|false|false” custom_padding=”36px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
STATIC \u2013 Breathing and apnea workshop<\/strong><\/p>\nThe STATIC workshop aims to develop your breath retention skills consciously and safely. During the session, we will practice different breathing techniques, stretching exercises and forms of breath retention, while you will also learn stress management and the conscious management of contractions.<\/span><\/p>\nPart of the workshop is to learn about coaching tasks, meaning what you can expect in the presence of a coach: how they monitor your practice, how they support your performance, and how they ensure your dive.<\/span><\/p>\nSafety aspects are also a key part of the training: you will learn basic guidelines and considerations to stay safe and avoid risks during static air retention.<\/span><\/p>\nBy the end of the workshop, you will be more confident in managing your breathing, body and stress responses, and you will be aware of how a coach supports you when practicing static breath retention.<\/span><\/p>\n[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
STATIC \u2013 Breathing and apnea workshop<\/strong><\/p>\nThe STATIC workshop aims to develop your breath retention skills consciously and safely. During the session, we will practice different breathing techniques, stretching exercises and forms of breath retention, while you will also learn stress management and the conscious management of contractions.<\/span><\/p>\nPart of the workshop is to learn about coaching tasks, meaning what you can expect in the presence of a coach: how they monitor your practice, how they support your performance, and how they ensure your dive.<\/span><\/p>\nSafety aspects are also a key part of the training: you will learn basic guidelines and considerations to stay safe and avoid risks during static air retention.<\/span><\/p>\nBy the end of the workshop, you will be more confident in managing your breathing, body and stress responses, and you will be aware of how a coach supports you when practicing static breath retention.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.0″ background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2026\/01\/sea30.webp” custom_padding=”450px||0px|0px|false|false” box_shadow_style=”preset4″ box_shadow_blur=”10px” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
FINNING \u2013 Uszonyoz\u00e1s \u00e9s v\u00edzi technika workshop<\/strong><\/p>\nThe FINNING workshop aims to develop your technical skills and consciously improve your finning. During the session, you will learn basic water movements, correct posture and position, while we refine your technique through various finning exercises.<\/span><\/p>\nDuring the workshop, we will place great emphasis on water awareness so that you can better feel the movement of your body and the efficient functioning of your fins in the water. The goal is to move underwater with energy efficiency, precision and confidence.<\/span><\/p>\n[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
FINNING \u2013 Uszonyoz\u00e1s \u00e9s v\u00edzi technika workshop<\/strong><\/p>\nThe FINNING workshop aims to develop your technical skills and consciously improve your finning. During the session, you will learn basic water movements, correct posture and position, while we refine your technique through various finning exercises.<\/span><\/p>\nDuring the workshop, we will place great emphasis on water awareness so that you can better feel the movement of your body and the efficient functioning of your fins in the water. The goal is to move underwater with energy efficiency, precision and confidence.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][divi8_image_carousel divi8_text_show_hide=”off” divi8_nav_show_hide=”off” divi8_arrow_show_hide=”off” disabled_on=”on|on|on” _builder_version=”4.21.0″ _module_preset=”default” disabled=”on” 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<\/h1>\n<\/h1>\nWhere do the sessions take place?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” admin_label=”Title” _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n
<\/h1>\n<\/h1>\nWhere do the sessions take place?<\/h1>\n
[\/et_pb_text][et_pb_text disabled_on=”on|off|off” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” text_line_height=”1.4em” ul_line_height=”1.5em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
The location of the workshops is always tailored to the given topic and practical goal. Some sessions take place on dry land, while others take place in a pool or natural water, in order to make learning as effective and safe as possible.<\/p>\n
\n- \n
\n- \n
\n- EQ \u2013 equalization technique: <\/strong><\/span>mostly<\/span> a dry exercise, requires a pool or water environment at advanced levels.<\/li>\n
- INTRO freediving (pool \/ depth): <\/strong><\/span>takes place in a pool and\/or deep environment.<\/li>\n
- DRY \u2013 dry training: <\/strong><\/span>typically takes place in a gym or gymnasium environment.<\/li>\n
- STATIC \u2013 breathing technique and air retention: <\/strong><\/span>can be held dry and\/or in the pool.<\/li>\n
- FINNING \u2013 finning technique: <\/strong><\/span>A class that takes place in a pool.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
The exact location of each workshop will be provided in advance so that participants can prepare properly.<\/p>\n
[\/et_pb_text][et_pb_text disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.4em” ul_line_height=”1.5em” custom_margin=”||46px|||” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n
The location of the workshops is always tailored to the given topic and practical goal. Some sessions take place on dry land, while others take place in a pool or natural water, in order to make learning as effective and safe as possible.<\/p>\n
\n- EQ \u2013 equalization technique: <\/strong>