{"id":2865,"date":"2023-03-10T11:06:56","date_gmt":"2023-03-10T10:06:56","guid":{"rendered":"https:\/\/apneahub.com\/?p=2865"},"modified":"2023-03-16T09:36:55","modified_gmt":"2023-03-16T08:36:55","slug":"apnea-terapia-cefalu","status":"publish","type":"post","link":"https:\/\/apneahub.com\/en\/apnea-terapia-cefalu\/","title":{"rendered":"Apnea Therapy - Cefal\u00fa"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”10px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font=”Montserrat|600|||||||” header_2_font_size=”18px” global_colors_info=”{}”]<\/p>\n

<<\u00d6sszes esem\u00e9ny<\/a><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title title=”off” meta=”off” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|39px|auto||” custom_padding=”0px||0px||true|false” border_color_all=”rgba(205,205,205,0.3)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

A magyar szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1s t\u00f6rt\u00e9net\u00e9ben el\u0151sz\u00f6r a k\u00e9t magyar bajnok egyes\u00edti er\u0151it \u00e9s m\u00e9lys\u00e9gi edz\u0151t\u00e1bort szervez Szic\u00edli\u00e1ban! Ez\u00fattal a f\u00f3kuszban a m\u00e9ly mer\u00fcl\u00e9sek, mouthfill egyenl\u00edt\u00e9s \u00e9s a relax\u00e1ci\u00f3 t\u00f6k\u00e9letes\u00edt\u00e9se lesz. A t\u00e1bor egy 3 napos m\u00e9lys\u00e9gi versenyt is tartalmaz, ahol \u00e9lesben is kipr\u00f3b\u00e1lhatod magad. Nincs m\u00e9g versenytapasztalatod? Ne agg\u00f3dj, az intenz\u00edv ApneaTer\u00e1pia workshopon seg\u00edt\u00fcnk a felk\u00e9sz\u00fcl\u00e9sben. K\u00e9szen \u00e1llsz, hogy nyom\u00e1s al\u00e1 ker\u00fclj?<\/p>\n

Figyelem! A helyek korl\u00e1tozottak, jelentkezz MOST!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|54px|auto|false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/03\/ApneaTerapia_InstaPost-3.png” title_text=”ApneaTer\u00e1pia_InstaPost” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Esem\u00e9ny kezdete<\/p>\n

[\/et_pb_text][et_pb_blurb title=”2022.09.05″ use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” module_alignment=”left” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Esem\u00e9ny v\u00e9ge<\/p>\n

[\/et_pb_text][et_pb_blurb title=”2022.09.11″ use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Jelentkez\u00e9si hat\u00e1rid\u0151<\/p>\n

[\/et_pb_text][et_pb_blurb title=”2022.08.01″ use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Esem\u00e9ny helysz\u00edne<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Cefal\u00fa, Szic\u00edlia” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]<\/p>\n

Oktat\u00f3k<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Dr Bag\u00f3 Marcell” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Zsuga Mikl\u00f3s” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|39px|auto||” custom_padding=”0px||0px||true|false” border_color_all=”rgba(205,205,205,0.3)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

R\u00e9szletes le\u00edr\u00e1s:<\/b><\/p>\n

Az \u00e9v utols\u00f3 ny\u00edlt v\u00edzi t\u00e1bora, ahol az eg\u00e9sz \u00e9ves felk\u00e9sz\u00fcl\u00e9st k\u00f6vet\u0151en nagyobb m\u00e9lys\u00e9gben is kipr\u00f3b\u00e1lhatod magad. Remek lehet\u0151s\u00e9g azoknak is, akik halad\u00f3 tanfolyamra szeretn\u00e9nek jelentkezni, vagy csak elakadtak a fejl\u0151d\u00e9sben. Az els\u0151 mer\u00fcl\u00e9sekent az egyenl\u00edt\u00e9s t\u00f6k\u00e9letes\u00edt\u00e9s\u00e9re helyezz\u00fck a hangs\u00falyt. A k\u00f6vetkez\u0151 napok tematik\u00e1ja a ment\u00e1lis felk\u00e9sz\u00fcl\u00e9s, mer\u00fcl\u00e9si strat\u00e9gia \u00e9s a mouthfill egyenl\u00edt\u00e9s technika kialak\u00edt\u00e1sa. Els\u0151sorban azoknak aj\u00e1nljuk, akik m\u00e1r rendelkeznek minim\u00e1lis tapasztalattal \u00e9s magabiztosan mer\u00fclnek 20-30m m\u00e9lys\u00e9gben.\u00a0<\/span><\/p>\n

\u00c9rdekl\u0151dni a <\/b>hello@apneahub.com<\/span><\/a> c\u00edmen, jelentkezni az ApneaTer\u00e1pia<\/b> \u0171rlap kit\u00f6lt\u00e9s\u00e9vel lehet!<\/b><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”60deg” background_color_gradient_stops=”#32809b 0%|#72c4e9 100%” width=”100%” max_width=”800px” custom_margin=”|auto|39px|auto||” custom_padding=”36px|0px|36px|0px|true|false” border_color_all=”rgba(205,205,205,0.3)” box_shadow_style=”preset4″ box_shadow_color=”rgba(36,97,113,0.39)” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_text_color=”#ffffff” text_line_height=”1.2em” link_font=”|700|||||||” link_text_color=”#72C4E9″ position_origin_a=”bottom_left” width=”90%” module_alignment=”center” custom_margin=”0px||60px||false|false” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”]<\/p>\n

Figyelem! A helyek korl\u00e1tozottak, jelentkezz <\/span><\/i>MOST<\/i><\/b>!<\/span><\/i><\/p>\n

\u00c9rdekl\u0151dni a hello@apneahub.com<\/a> c\u00edmen, jelentkezni az oldal alj\u00e1n tal\u00e1lhat\u00f3\u00a0\u0171rlap kit\u00f6lt\u00e9s\u00e9vel lehet!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/apneahub.com\/apnea-terapia-2\/#regform” button_text=”Jelentkezem!” button_alignment=”center” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.20.0″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”64px||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” hover_enabled=”0″ box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”2_5″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.20.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_line_height=”1.5em” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Helysz\u00edn \u00e9s hasznos inform\u00e1c\u00ed\u00f3k<\/h1>\n

[\/et_pb_text][et_pb_image src=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/03\/cefalu3.jpg” title_text=”cefalu3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”61px||||false|false” global_colors_info=”{}”]<\/p>\n

Cefal\u00f9, Olaszorsz\u00e1g egyik legszebb v\u00e1rosa, valamint a sziget egyik leghangulatosabb c\u00e9lpontja. Szic\u00edlia \u00e9szaki partvid\u00e9k\u00e9n tal\u00e1lhat\u00f3, Palerm\u00f3t\u00f3l k\u00f6r\u00fclbel\u00fcl egy \u00f3r\u00e1nyira. Hatalmas v\u00e1laszt\u00e9ka van turista marasztal\u00f3 l\u00e1tnival\u00f3kb\u00f3l: itt tal\u00e1ljuk Szic\u00edlia legszebb strandjait \u00e9s k\u00f6zvetlen\u00fcl mellett\u00fck sorakoznak az arab-norman \u00e9p\u00edt\u00e9szet kiv\u00e1l\u00f3s\u00e1gai. A l\u00e1tnival\u00f3k gyalog is k\u00f6nnyen felfedezhet\u0151k. A nyugodt \u00e9s meleg v\u00edz t\u00f6k\u00e9letes nyaral\u00e1sra \u00e9s szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1sra.<\/p>\n

Ezt a l\u00e1togat\u00e1st nem szabad kihagyni Cefalu csod\u00e1latos bepillant\u00e1st ny\u00fajt a k\u00f6z\u00e9pkori szic\u00edliai \u00e9letbe.<\/p>\n

\"\"<\/span><\/p>\n

Hogyan juthatsz el hozz\u00e1nk?<\/strong><\/p>\n

Budapestr\u0151l k\u00f6zvetlen Ryanair j\u00e1rattal rep\u00fclhetsz Palermoba. Az \u00fat kb. 2 \u00f3r\u00e1s. Palerm\u00f3b\u00f3l ~2 \u00f3r\u00e1s vonat \u00fattal vagy aut\u00f3t b\u00e9relve juthatsz el Cefaluig.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.19.5″ width=”100%” custom_margin=”|auto|76px|auto|false|false” custom_padding=”36px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.20.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Program*<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||60px||false|false” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]<\/p>\n\n

\n \n\n \n \n \n \n \n \n \n
\n 1. nap <\/td>\n \n Bemeleg\u00edt\u0151 mer\u00fcl\u00e9sek, 2 alkalom (reggel, d\u00e9lut\u00e1n) <\/td>\n <\/tr>\n
\n 2. nap <\/td>\n \n M\u00e9lyebb mer\u00fcl\u00e9sek reggel, Mouth-fill gyakorlatok a d\u00e9lut\u00e1ni mer\u00fcl\u00e9sen <\/td>\n <\/tr>\n
\n 3. nap <\/td>\n \n M\u00e9lyebb mer\u00fcl\u00e9sek Mouth-fill technik\u00e1val, egyenl\u00edt\u00e9s technika d\u00e9lut\u00e1n <\/td>\n <\/tr>\n
\n 4. nap <\/td>\n \n Pihen\u0151 <\/td>\n <\/tr>\n
\n 5. nap <\/td>\n \n Verseny <\/td>\n <\/tr>\n
\n 6. nap <\/td>\n \n Verseny <\/td>\n <\/tr>\n
\n 7. nap <\/td>\n \n Verseny <\/td>\n <\/tr>\n <\/table>\n<\/div>