{"id":2223,"date":"2023-02-27T04:36:09","date_gmt":"2023-02-27T03:36:09","guid":{"rendered":"https:\/\/apneahub.com\/?p=2223"},"modified":"2023-06-02T11:26:06","modified_gmt":"2023-06-02T09:26:06","slug":"apnea-terapia-dahab-2023","status":"publish","type":"post","link":"https:\/\/apneahub.com\/en\/apnea-terapia-dahab-2023\/","title":{"rendered":"Apnea Therapy DAHAB 2023"},"content":{"rendered":"[et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”10px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font=”Montserrat|600|||||||” header_2_font_size=”18px” global_colors_info=”{}”]

<< All events<\/a><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title title=”off” meta=”off” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|39px|auto||” custom_padding=”0px||0px||true|false” border_color_all=”rgba(205,205,205,0.3)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]

The next stop of the deepest Hungarian freediving camp is the Blue Hole! The two depth champions are preparing again with a united force for the second Apnea Therapy! This time the therapy is scheduled in 3 different sections to provide the most detailed treatment. Naturally, the aim of the camps did not change. The focus is on deep dives, improve mouthfill equalization and relaxation, but we are preparing other extra programs as well! Follow our instagram and facebook pages for more details! Are you ready for the pressure?<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|54px|auto|false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/03\/AT-2-angol-Insta-Post_.jpg” title_text=”AT 2 angol Insta Post_” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]

Start<\/p>[\/et_pb_text][et_pb_blurb title=”2023.04.30″ use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” module_alignment=”left” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]

End<\/p>[\/et_pb_text][et_pb_blurb title=”2023.06.02″ use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]

Deadline<\/p>[\/et_pb_text][et_pb_blurb title=”L\u00e1sd a le\u00edr\u00e1sban!” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]

Location<\/p>[\/et_pb_text][et_pb_blurb title=”Dahab, Egyiptom” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.19.5″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#CDCDCD” custom_margin=”||5px||false|false” global_colors_info=”{}”]

Instructors<\/p>[\/et_pb_text][et_pb_blurb title=”Dr Bag\u00f3 Marcell” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Zsuga Mikl\u00f3s” use_icon=”on” font_icon=”||divi||400″ icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_align=”left” header_font_size=”20px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” width=”100%” custom_margin=”|auto|39px|auto||” custom_padding=”0px||0px||true|false” border_color_all=”rgba(205,205,205,0.3)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]

Detailed description:<\/b><\/p>\n

The next stop of the deepest Hungarian freediving camp is the Blue Hole! The two depth champions are preparing again with a united force for the second Apnea Therapy! This time the therapy is scheduled in 3 different sections to provide the most detailed treatment. Naturally, the aim of the camps did not change. The focus is on deep dives, improve mouthfill equalization and relaxation, but we are preparing other extra programs as well! Follow our instagram and facebook pages for more details! Are you ready for the pressure?<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]

Warm-up camp<\/i><\/b><\/p>\n

30.04.2023 \u2013 12.05.2023\u00a0 \u00a0 \u00a0Deadline: 15.04.2023<\/span><\/p>\n

The first open water camp of the year, where we will dive step-by-step deeper and deeper, based on the gradual principle. A great opportunity for those who want to sign up for a course or just stuck with progress. During the two-week program, we'll start from the basics and correct any technical deficiencies. Our aim is that by the end of the camp you will be able to dive confidently according to your qualification!<\/p>\n

Training camp<\/i><\/b><\/p>\n

14.05.2023 \u2013 19.05.2023\u00a0 \u00a0 Deadline: 01.05.2023<\/span><\/p>\n

After the warm-up camp, we focus on physical training. The acquired technical knowledge will be put in advanced dive situation. The aim of the training sessions is to enable you to dive under pressure with a confident equalization technique. The exercises include endurance, carbon dioxide tolerance improvement and rescue exercises. This camp is a great way to move from the basics to the advanced level!<\/p>\n

The deepest week<\/i><\/b><\/p>\n

28.05.2023 \u2013 02.06.2023\u00a0 \u00a0 Deadline: 15.05.2023<\/span><\/p>\n

Time to put your technical and physical preparation to the test. The themes of the week are mental preparation, dive strategy and perfecting of mouthfill equalisation technique. We recommend it mainly for those who already have basic experience and are confident to freedive at 20-30m depth.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_text_color=”#aaaaaa” text_line_height=”1.2em” position_origin_a=”bottom_left” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}”]

*If you can only participate in a shorter program, you can join later or finish earlier by prior arrangement. In this case, ask for our individual offer! <\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”60deg” background_color_gradient_stops=”#32809b 0%|#72c4e9 100%” width=”100%” max_width=”800px” custom_margin=”|auto|39px|auto||” custom_padding=”36px|0px|36px|0px|true|false” border_color_all=”rgba(205,205,205,0.3)” box_shadow_style=”preset4″ box_shadow_color=”rgba(36,97,113,0.39)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_text_color=”#ffffff” text_line_height=”1.2em” link_font=”|700|||||||” link_text_color=”#72C4E9″ position_origin_a=”bottom_left” width=”90%” module_alignment=”center” custom_margin=”0px||60px||false|false” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”]

Attention! The spots are limited, sign up NOW<\/b>!<\/span><\/i><\/p>\n

Please contact us for more details at hello@apneahub.com<\/a> or if you wish to participate, please fill the form below!<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/apneahub.com\/apnea-terapia-2\/#regform” button_text=”Jelentkezem!” button_alignment=”center” _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.19.5″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#c0d8e8 0%|#eff7f9 100%” width=”100%” custom_margin=”||64px||false|false” custom_padding=”36px|36px|60px|36px|false|true” custom_padding_tablet=”36px|36px|60px|36px|false|true” custom_padding_phone=”|12px||12px|false|true” box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.39)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.20.0″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_line_height=”1.5em” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]

Details of the location and other useful info<\/h1>[\/et_pb_text][et_pb_image src=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/03\/Apnea-therapy.jpg” title_text=”Apnea therapy” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”61px||||false|false” global_colors_info=”{}”]

The Blue Hole is a deep, natural sinkhole in the Gulf of Aqaba, north of the tourist town of Dahab. It is considered one of the most important natural attractions in Egypt, thanks to its beautiful coral reefs and amazing marine life ecosystem.<\/p>\n

Geologists believe that this underwater sinkhole was formed thousands of years ago during the melting of the last ice age. It has a maximum depth of about 120 metres and is flanked by a near-vertical reef wall.<\/p>\n

The crystal-clear visibility, combined with the unfathomable depth, makes it an ideal training ground.<\/p>\n

\"\"<\/p>\n

How can you get to us?<\/b><\/p>\n

From Budapest you can fly to Sharm El Sheikh with 1 connection by the following airlines: EgyptAir, Turkish Airlines, Pegasus Airlines.<\/p>\n

Wizz Air operates a direct flight from Vienna.<\/p>\n

From Sharm El Sheikh airport you can take a taxi to Dahab. We can help you organise your transport by prior arrangement.<\/p>\n

Please note that a passport is required for entry, valid for at least six months after the date of return! Tourist visa can be bought at the airport after arrival.<\/i><\/b><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”4.19.5″ width=”100%” custom_margin=”|auto|76px|auto|false|false” custom_padding=”36px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.19.5″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” header_font=”fashion_fetish_new|700||on|||||” header_text_align=”left” header_font_size=”20px” header_letter_spacing=”1px” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” module_alignment=”center” animation_style=”fade” animation_direction=”right” global_colors_info=”{}”]

Program<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_font=”Montserrat|||on|||||” header_font_size=”24px” custom_margin=”||3px|||” global_colors_info=”{}”]

Warm-up camp<\/b>*<\/b><\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” custom_margin=”||60px||false|false” custom_padding=”|||36px|false|false” border_width_left=”4px” border_color_left=”#72C4E9″ global_colors_info=”{}”]\n
\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n
\n Day 1. <\/td>\n \n Familiarization dives, basic exercises <\/td>\n <\/tr>\n
\n Day 2. <\/td>\n \n Familiarization dives, basic exercises <\/td>\n <\/tr>\n
\n Day 3. <\/td>\n \n Fun dive, photo, video shooting <\/td>\n <\/tr>\n
\n Day 4. <\/td>\n \n Advanced equalization techniques, deeper dives <\/td>\n <\/tr>\n
\n Day 5. <\/td>\n \n Advanced equalization techniques, deeper dives <\/td>\n <\/tr>\n
\n Day 6. <\/td>\n \n Rest, dry practice, technique analysis based on video <\/td>\n <\/tr>\n
\n Day 7. <\/td>\n \n Buddy and rescue exercises, practice dives <\/td>\n <\/tr>\n
\n Day 8. <\/td>\n \n Buddy and rescue exercises, practice dives <\/td>\n <\/tr>\n
\n Day 9. <\/td>\n \n Rest \/ optional activities <\/td>\n <\/tr>\n
\n Day 10. <\/td>\n \n Deeper dives <\/td>\n <\/tr>\n
\n Day 11. <\/td>\n \n Deeper dives <\/td>\n <\/tr>\n
\n Day 12. <\/td>\n \n Rest \/ optional activities <\/td>\n <\/tr>\n
\n Day 13. <\/td>\n \n Deeper dives <\/td>\n <\/tr>\n <\/table>\n<\/div>