{"id":99,"date":"2022-12-07T10:08:48","date_gmt":"2022-12-07T09:08:48","guid":{"rendered":"https:\/\/apneahub.com\/?page_id=99"},"modified":"2026-01-24T19:31:13","modified_gmt":"2026-01-24T18:31:13","slug":"dr-bago-marcell","status":"publish","type":"page","link":"https:\/\/apneahub.com\/en\/dr-bago-marcell\/","title":{"rendered":"Marcell Bag\u00f3 PhD"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#27aac4 0%|#2eddd8 100%&#8221; background_image=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/Marci_slide.jpg&#8221; background_position=&#8221;top_center&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; 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custom_padding=&#8221;60px|24px|60px|24px|true|true&#8221; custom_padding_tablet=&#8221;|0px||&#8221; custom_padding_phone=&#8221;|0px||&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;|0px||&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;|0px||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.20.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|800|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Marcell Bag\u00f3 PhD<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#246171&#8243; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#246171&#8243; header_font_size=&#8221;28px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|-4px|||false|false&#8221; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><\/h1>\n<p><b><\/b><span style=\"font-weight: 400;\">PhD in Sports Sciences<br \/>Master Instructor (AIDA &amp; Molchanovs)<br \/>AIDA Youth Instructor<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Athlete, Coach<br \/>23x Hungarian record holder<br \/>5x Hungarian champion<br \/>President of AIDA Hungary (2023-2024)<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;0px||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>I can last more than 8 minutes with one breath under water<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Most people refer to the film \"The Big Blue\" when asked how or why they got into the sport.  I have seen the film, but for me the story started with a completely different motivation. <\/span><\/p>\n<p class=\" translation-block\"><span style=\"font-weight: 400\"><strong>As a PhD student <\/strong>I won a scholarship to study <strong>the physiology of freediving.<\/strong> Like any normal researcher, I started by experimenting on myself. First ,I practiced static apnea in a basin, then in radiology during ultrasound and MR scans. At the end of the experiment, the measured data confirmed that I had the potential, so <strong>I enrolled in a course and started to train regularly.<\/strong>. <\/span><\/p>\n<p>Already in the first months I felt that I was improving rapidly, and that I could stay underwater for longer and longer periods. It was only a matter of time before I found the Hungarian results of that time. I was surprised to see that there was not much difference between those numbers and my training results. After almost 1.5 years, it gave me new momentum and motivation.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.19.5&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;fashion_fetish_new|||on|||||&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>My results<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li class=\" translation-block\"><span style=\"font-weight: 400\"><strong>In 2018, I participated in my first competition, \n<\/strong>where I won 2 medals in the newbie category. Since then, I have been a regular competitor.<\/span><\/li>\n<li class=\" translation-block\"><strong>It was at the beginning of 2019 <\/strong> (DYN \u2013 Dynamic Apnea) <strong>that I managed to break the Hungarian record for the first time.<\/strong><\/li>\n<li class=\" translation-block\">Since then, I have set   <strong>19 new national records<\/strong> in various apnea events in the last 3 years.<\/li>\n<li class=\" translation-block\">Based on my results <strong>in 2021,<\/strong> I am ranked <a href=\"https:\/\/www.aidainternational.org\/\" target=\"_self\"><span>10th<\/span><\/a><span><a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\"> in the overall male ranking of AIDA.<\/a> This year, <strong>I was awarded <\/strong><\/span><strong><a href=\"https:\/\/www.buvar.hu\/hirek\/apnea\/a-magyar-buvar-szakszovetseg-dijazta-a-2021-ev-legjobbjait\/\" target=\"_self\">the title \u201cApnea Athlete of the Year\u201d by the Hungarian Diving Federation<\/a><\/strong><span><strong>.<\/strong> <\/span><\/li>\n<li class=\" translation-block\"><strong>I obtained my first instructor's degree in 2020, <\/strong>and since then I have been teaching beginner and advanced level courses, in training camps, holding training sessions and individual coaching.<\/li>\n<li class=\" translation-block\"><strong>In 2022, I received a PhD in Sport Sciences <\/strong> partly for my research in the field of freediving. Since that time, I have continued monitoring the latest scientific publications on the subject.<\/li>\n<li><a href=\"https:\/\/www.guinnessworldrecords.com\/world-records\/774408-deepest-10-person-vertical-human-chain-dive-and-return-in-apnea\">Guinness World Record \u2013 Deepest 10-person human chain dive<\/a><\/li>\n<li class=\" translation-block\">Based on my competition results in <strong>2025<\/strong>, I am ranked in the international <a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\"><span>AIDA<\/span><\/a><span><a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\">rankings.<\/a>&gt;<\/li>\n<\/ul>\n<p><strong>In addition to using the latest training methods, I aim to contribute to the development of the sport through my own studies, measurements and developments. These are some of the things I would like to pass on in my courses and training sessions. <\/strong><\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;3580,4163,4166&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;60%&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;570px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_starting_opacity=&#8221;10%&#8221; auto=&#8221;on&#8221; auto_speed=&#8221;2500&#8243; box_shadow_style=&#8221;preset4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#246171 0%|#72c4e9 100%&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(36,97,113,0.86)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.19.5&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#eaeaea&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;300px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||39px||false|false&#8221; custom_padding=&#8221;24px||24px||false|false&#8221; animation_direction=&#8221;right&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Best results<\/h2>\n<p>You can achive a lot with one breath<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_margin=&#8221;||12px|||&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>8:07<\/h1>\n<h3>Longest breath-hold<\/h3>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EqSm656hCyM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_margin=&#8221;||12px|||&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<h1>200 m<\/h1>\n<h3>Longest distance underwater<\/h3>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jheDw6cnmdk\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_margin=&#8221;||12px|||&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<h1>92 m<\/h1>\n<h3>Deepest point<\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0BzWybNM-NE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.19.5&#8243; custom_padding=&#8221;90px||167px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;38px|auto|0px|auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;0px|||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; background_color_gradient_direction=&#8221;35deg&#8221; background_color_gradient_start=&#8221;#ff6a88&#8243; background_color_gradient_end=&#8221;#ff99ac&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_tablet=&#8221;|0px||&#8221; custom_padding_phone=&#8221;|0px||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;|0px||&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;|0px||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.20.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|800|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Marcell Bag\u00f3 PhD<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/IMG_20210907_104638.jpeg-masolata-2.jpg&#8221; title_text=&#8221;IMG_20210907_104638.jpeg m\u00e1solata-2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#246171&#8243; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|700||on|||||&#8221; header_text_color=&#8221;#246171&#8243; header_font_size=&#8221;28px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|-15px|||false|false&#8221; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_zoom=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b><\/b><span style=\"font-weight: 400;\">PhD in Sports Sciences<br \/>Master Instructor (AIDA &amp; Molchanovs)<br \/>AIDA Youth Instructor<br \/>Athlete, Coach<br \/>23x Hungarian record holder<br \/>5x Hungarian champion<br \/>President of AIDA Hungary (2023-2024)<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;0px||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>I can last more than 8 minutes with one breath under water<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_line_height=&#8221;1.8em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Most people refer to the film \"The Big Blue\" when asked how or why they got into the sport.  I have seen the film, but for me the story started with a completely different motivation. <\/span><\/p>\n<p class=\" translation-block\"><span style=\"font-weight: 400\"><strong>As a PhD student <\/strong>I won a scholarship to study <strong>the physiology of freediving.<\/strong> Like any normal researcher, I started by experimenting on myself. First ,I practiced static apnea in a basin, then in radiology during ultrasound and MR scans. At the end of the experiment, the measured data confirmed that I had the potential, so <strong>I enrolled in a course and started to train regularly.<\/strong>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Already in the first months I felt that I was improving rapidly, and that I could stay underwater for longer and longer periods. It was only a matter of time before I found the Hungarian results of that time. I was surprised to see that there was not much difference between those numbers and my training results. After almost 1.5 years, it gave me new momentum and motivation.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.19.5&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;fashion_fetish_new|||on|||||&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; animation_starting_opacity=&#8221;100%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>My results<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||84px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>\n<ul>\n<li class=\" translation-block\"><span style=\"font-weight: 400\"><strong>In 2018, I participated in my first competition, \n<\/strong>where I won 2 medals in the newbie category. Since then, I have been a regular competitor.<\/span><\/li>\n<li class=\" translation-block\"><strong>It was at the beginning of 2019 <\/strong> (DYN \u2013 Dynamic Apnea) <strong>that I managed to break the Hungarian record for the first time.<\/strong><\/li>\n<li class=\" translation-block\">Since then, I have set   <strong>19 new national records<\/strong> in various apnea events in the last 3 years.<\/li>\n<li class=\" translation-block\">Based on my results <strong>in 2021,<\/strong> I am ranked <a href=\"https:\/\/www.aidainternational.org\/\" target=\"_self\"><span>10th<\/span><\/a><span><a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\"> in the overall male ranking of AIDA.<\/a> This year, <strong>I was awarded <\/strong><\/span><strong><a href=\"https:\/\/www.buvar.hu\/hirek\/apnea\/a-magyar-buvar-szakszovetseg-dijazta-a-2021-ev-legjobbjait\/\" target=\"_self\">the title \u201cApnea Athlete of the Year\u201d by the Hungarian Diving Federation<\/a><\/strong><span><strong>.<\/strong> <\/span><\/li>\n<li class=\" translation-block\"><strong>I obtained my first instructor's degree in 2020, <\/strong>and since then I have been teaching beginner and advanced level courses, in training camps, holding training sessions and individual coaching.<\/li>\n<li class=\" translation-block\"><strong>In 2022, I received a PhD in Sport Sciences <\/strong> partly for my research in the field of freediving. Since that time, I have continued monitoring the latest scientific publications on the subject.<\/li>\n<li class=\" translation-block\">Based on my competition results in <strong>2025<\/strong>, I am ranked in the international <a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\"><span>AIDA<\/span><\/a><span><a href=\"https:\/\/www.aidainternational.org\/Ranking\/#rankings\" target=\"_self\">rankings.<\/a>&gt;<\/li>\n<\/ul>\n<p><strong>In addition to using the latest training methods, I aim to contribute to the development of the sport through my own studies, measurements and developments. These are some of the things I would like to pass on in my courses and training sessions.<\/strong><\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#246171 0%|#72c4e9 100%&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(36,97,113,0.86)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.19.5&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#eaeaea&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;fashion_fetish_new|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;300px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||39px||false|false&#8221; custom_padding=&#8221;24px||24px||false|false&#8221; animation_direction=&#8221;right&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Best results<\/h2>\n<p>You can achive a lot with one breath<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.7em&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>8:07<\/h1>\n<h3>leghosszabb leveg\u0151vissztart\u00e1s<\/h3>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EqSm656hCyM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.7em&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h1>200 m<\/h1>\n<h3>Longest distance underwater<\/h3>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jheDw6cnmdk\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;fashion_fetish_new|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;42px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.7em&#8221; header_3_font=&#8221;Montserrat|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;||24px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h1>92 m<\/h1>\n<h3>Deepest point<\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0BzWybNM-NE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>DR. 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