[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.19.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”60deg” background_color_gradient_stops=”#27aac4 0%|#2eddd8 100%” background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/IMG_9723-2.jpg” background_blend=”multiply” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ make_equal=”on” _builder_version=”4.19.5″ _module_preset=”default” width=”84%” width_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.19.5″ _module_preset=”default” background_enable_image=”off” background_size=”contain” background_position=”center_left” global_colors_info=”{}”][et_pb_image src=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/list-1.png” title_text=”list” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiaG9tZV91cmwiLCJzZXR0aW5ncyI6e319@” _builder_version=”4.19.5″ _dynamic_attributes=”url” _module_preset=”default” height=”36px” custom_margin=”12px||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.19.5″ _module_preset=”default” position_origin_a=”center_center” width=”100%” custom_margin=”10px||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.19.5″ _module_preset=”default” width=”84%” custom_margin=”0px||0px||false|false” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.19.5″ _module_preset=”default” border_width_right=”4px” border_color_right=”#FFFFFF” global_colors_info=”{}”][et_pb_sidebar _builder_version=”4.19.5″ _module_preset=”default” body_font=”fashion_fetish_new|600||on|||||” body_font_size=”16px” body_line_height=”1.6em” custom_padding=”24px||24px||true|false” global_colors_info=”{}”][\/et_pb_sidebar][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.5″ _module_preset=”default” title_font=”fashion_fetish_new|||on|||||” title_text_align=”right” title_text_color=”#ffffff” title_font_size=”48px” positioning=”absolute” position_origin_a=”center_center” text_orientation=”center” width=”100%” title_font_size_tablet=”” title_font_size_phone=”” title_font_size_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|on” _builder_version=”4.19.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”60deg” background_color_gradient_stops=”#27aac4 0%|#2eddd8 100%” background_image=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/IMG_9723-2.jpg” background_position=”center_right” background_horizontal_offset=”45%” background_blend=”multiply” custom_margin=”0px||0px||false|false” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.19.5″ _module_preset=”default” width_tablet=”100%” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”||||false|false” custom_padding_tablet=”|10%||10%|false|true” custom_padding_phone=”|5%||5%|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” positioning=”none” global_colors_info=”{}”][et_pb_menu active_link_color=”#FFFFFF” dropdown_menu_bg_color=”rgba(1,74,127,0.8)” dropdown_menu_line_color=”RGBA(255,255,255,0)” dropdown_menu_text_color=”#FFFFFF” dropdown_menu_active_link_color=”#FFFFFF” mobile_menu_bg_color=”rgba(1,74,127,0.8)” mobile_menu_text_color=”#FFFFFF” logo=”https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/list.png” logo_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiaG9tZV91cmwiLCJzZXR0aW5ncyI6e319@” logo_height=”36px” cart_icon_color=”#FFFFFF” search_icon_color=”#FFFFFF” menu_icon_color=”#FFFFFF” menu_icon_font_size=”36px” _builder_version=”4.19.5″ _dynamic_attributes=”logo_url” _module_preset=”default” menu_font=”fashion_fetish_new|||on|||||” menu_text_color=”#FFFFFF” menu_letter_spacing=”1px” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][\/et_pb_menu][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.5″ _module_preset=”default” title_font=”fashion_fetish_new|||on|||||” title_text_align=”left” title_text_color=”#ffffff” title_font_size=”48px” position_origin_a=”center_center” text_orientation=”center” width=”100%” custom_margin=”120px||100px||false|false” custom_padding=”48px||48px||true|false” title_font_size_tablet=”” title_font_size_phone=”36px” title_font_size_last_edited=”on|desktop” custom_css_main_element=”display: inline-block;” border_width_top=”3px” border_color_top=”#ffffff” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.19.5″ background_color=”#fafafa” z_index=”10″ custom_padding=”50px||50px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.19.5″ text_font=”Montserrat|300|||||||” text_font_size=”18px” text_line_height=”1.5em” header_font=”||||||||” header_2_font=”fashion_fetish_new|500||on|||||” header_2_text_align=”center” header_2_font_size=”28px” header_2_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” animation_style=”fade” animation_direction=”right” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
A teljess\u00e9g ig\u00e9nye n\u00e9lk\u00fcl \u00f6sszeszedt\u00fck a leghasznosabb fogalmakat, hogy hamar komfortosn \u00e9rezd magad, ahogy elmer\u00fclsz az apne\u00e1val kapcsolatos tud\u00e1sban.<\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.20.0″ _module_preset=”default” text_text_color=”#72C4E9″ text_font_size=”18px” text_letter_spacing=”4px” text_line_height=”1.5em” link_font=”|700|||||||” link_text_color=”#72C4E9″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n A<\/a> B<\/a> C<\/a> E<\/a> F<\/a> H<\/a> K<\/a> L<\/a> M<\/a> N<\/a> O<\/a> R<\/a>\u00a0S<\/a> T<\/a>\u00a0V<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#fafafa 51%|#021b39 100%” z_index=”0″ custom_margin=”-2px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” _builder_version=”4.19.5″ _module_preset=”default” background_color=”#ffffff” width_tablet=”” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||0px||false|false” custom_padding=”36px|36px|36px|36px|true|true” box_shadow_style=”preset4″ box_shadow_color=”rgba(50,128,155,0.7)” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”||||true|true” global_colors_info=”{}”][et_pb_blurb title=”AIDA” module_id=”letter_A” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ header_line_height=”1.5em” global_colors_info=”{}”]<\/p>\n Az AIDA International a szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1s egyik vil\u00e1gsz\u00f6vets\u00e9ge, egy nonprofit szervezet, amelyet 1992-ben alap\u00edtottak a szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1s fejl\u0151d\u00e9s\u00e9nek el\u0151seg\u00edt\u00e9s\u00e9re. Az \u00e9vek sor\u00e1n az AIDA International meghat\u00e1rozta a sport\u00e1g hivatalos kateg\u00f3ri\u00e1it, amelyben elismeri \u00e9s hiteles\u00edti az el\u00e9rt vil\u00e1grekordokat.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Apnea” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A l\u00e9gz\u00e9s ideiglenes hi\u00e1nya, t\u00f6bbf\u00e9le form\u00e1ja l\u00e9tezik. Szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1s k\u00f6zben \u00f6nk\u00e9ntes l\u00e9legzet visszatart\u00e1sr\u00f3l besz\u00e9l\u00fcnk.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Barotrauma” module_id=”letter_B” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A testsz\u00f6vetek fizikai k\u00e1rosod\u00e1sa, amely a bels\u0151 test\u00fcregek \u00e9s a k\u00fcls\u0151 k\u00f6rnyezet k\u00f6z\u00f6tti nyom\u00e1sk\u00fcl\u00f6nbs\u00e9gb\u0151l ered.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Bifin” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Speci\u00e1lisi szabadt\u00fcd\u0151s b\u00fav\u00e1rkod\u00e1sra tervezett uszony hossz\u00fa peng\u00e9kkel \u00e9s puha papucsokkal.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Blood shift” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Szabadt\u00fcd\u0151s mer\u00fcl\u00e9s sor\u00e1n a v\u00e9r \u00e1trendez\u0151d\u00e9se, amely sor\u00e1n a v\u00e9gtagb\u00f3l a fejbe \u00e9s a mellkasba gy\u00fclemlik.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”B\u00fav\u00e1r reflex” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A szabadt\u00fcd\u0151s mer\u00fcl\u00e9s sor\u00e1n bek\u00f6vetkez\u0151 testi v\u00e1ltoz\u00e1sok, amelyek lehet\u0151v\u00e9 teszik, hogy szervezet hat\u00e9konyabban m\u0171k\u00f6dj\u00f6n az \u00faj, oxig\u00e9nhi\u00e1nyos k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Computer” module_id=”letter_C” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A b\u00fav\u00e1rkomputer r\u00f6gz\u00edti az id\u0151t, h\u0151m\u00e9rs\u00e9kletet, m\u00e9lys\u00e9get, sebess\u00e9get, stb. M\u00e1rk\u00e1t\u00f3l f\u00fcgg\u0151en vannak egy\u00e9b funkci\u00f3k, mint k\u00fcl\u00f6nb\u00f6z\u0151 riaszt\u00e1sok, amik \u00e9rtes\u00edtik a b\u00fav\u00e1rt a mer\u00fcl\u00e9s bizonyos param\u00e9tereir\u0151l.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Constant weight (CWT)” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n M\u00e9lys\u00e9gi mer\u00fcl\u00e9s, v\u00e1ltozatlan s\u00fallyal a s\u00fcllyed\u00e9sn\u00e9l \u00e9s emelked\u00e9sn\u00e9l is, p\u00e1ros uszony vagy monofint haszn\u00e1lva b\u00e1rmilyen technik\u00e1val.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Constant Weight Bifin (CWTB)” _builder_version=”4.20.0″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ hover_enabled=”0″ global_colors_info=”{}” header_line_height=”1.5em” sticky_enabled=”0″]<\/p>\n M\u00e9lys\u00e9gi mer\u00fcl\u00e9s, v\u00e1ltozatlan s\u00fallyal a s\u00fcllyed\u00e9sn\u00e9l \u00e9s emelked\u00e9sn\u00e9l is, p\u00e1ros uszonyt haszn\u00e1lva, delfin mozg\u00e1s nem megengedett.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Constant Weight No Fins (CNF)” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n M\u00e9lys\u00e9gi mer\u00fcl\u00e9s, v\u00e1ltozatlan s\u00fallyal a s\u00fcllyed\u00e9sn\u00e9l \u00e9s emelked\u00e9sn\u00e9l is, uszony n\u00e9lk\u00fcl.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Cs\u00f6kkent motorikus kontroll (LMC)” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n K\u00e9s\u0151i figyelmeztet\u0151 jel, amely megel\u0151zheti az eszm\u00e9letveszt\u00e9st. Akaratlan \u00f6sszeh\u00faz\u00f3d\u00e1sok \u00e1ltal\u00e1ban a nyakban, a v\u00e1llakban, a karokban \u00e9s esetenk\u00e9nt a l\u00e1bizmokban alakulnak ki. A motorikus mozg\u00e1s ir\u00e1ny\u00edt\u00e1s\u00e1nak elveszt\u00e9se szabadt\u00fcd\u0151s mer\u00fcl\u00e9st k\u00f6vet\u0151en fordulhat el\u0151, ha az oxig\u00e9n szintje t\u00fal alacsony. Hipoxi\u00e1s rohamk\u00e9nt is ismert, gyakran nincs tudat\u00e1ban a b\u00fav\u00e1r annak, hogy ez megt\u00f6rt\u00e9nik. A motorikus mozg\u00e1s kontroll elveszt\u00e9s\u00e9t n\u00e9ha \u201esamb\u00e1nak\u201d is nevezik, a fej, a test \u00e9s a v\u00e9gtagok r\u00e1ngat\u00f3z\u00f3 mozg\u00e1sa miatt.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”||||true|true” global_colors_info=”{}”][et_pb_blurb title=”Dynamic No Fins (DNF)” module_id=”letter_D” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n V\u00edzszintes \u00fasz\u00e1s v\u00edz alatt, uszony n\u00e9lk\u00fcl.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Dynamic (Bifin) DYN(B)” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n V\u00edzszintes \u00fasz\u00e1s v\u00edz alatt , p\u00e1ros uszonnyal, vagy monofinnel.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Egyenl\u00edt\u00e9s” module_id=”letter_E” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Az egyenl\u00edt\u00e9s a nyom\u00e1skiegyenl\u00edt\u00e9s a test \u00fcregei \u00e9s a k\u00fcls\u0151 k\u00f6rnyezet k\u00f6z\u00f6tt, melyre a m\u00e9lybe val\u00f3 mer\u00fcl\u00e9s sor\u00e1n van sz\u00fcks\u00e9g. H\u00e1rom f\u0151 l\u00e9gteret kell kiegyenl\u00edteni: a f\u00fclet, pontosabban a k\u00f6z\u00e9pf\u00fclet, az orrmell\u00e9k\u00fcreget \u00e9s a maszkot. Sz\u00e1mos technika haszn\u00e1lhat\u00f3 a l\u00e9gterek nyom\u00e1s\u00e1nak kiegyenl\u00edt\u00e9s\u00e9re, bele\u00e9rtve a Frenzel \u00e9s Valsalva man\u0151vereket.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Eszm\u00e9letveszt\u00e9s” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Az \u00e1jul\u00e1s a szervezet el\u00e9gtelen oxig\u00e9n szintje miatt l\u00e9trej\u00f6v\u0151 eszm\u00e9letveszt\u00e9s.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Fluid goggle” module_id=”letter_F” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Speci\u00e1lis szem\u00fcveg optikai lencs\u00e9vel. A b\u00fav\u00e1r megt\u00f6lti a szem\u00fcveget v\u00edzzel mer\u00fcl\u00e9s el\u0151tt, ezzel egyens\u00falyozva a m\u00e9lys\u00e9gben l\u00e9v\u0151 nyom\u00e1st. A lencse korrig\u00e1lja a v\u00edz torz\u00edt\u00e1s\u00e1t, ez\u00e1ltal tiszta k\u00e9pet adva a b\u00fav\u00e1rnak a v\u00edz alatt.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”FRC” module_id=”letter_F” _builder_version=”4.20.0″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ hover_enabled=”0″ global_colors_info=”{}” header_line_height=”1.5em” sticky_enabled=”0″]<\/p>\n Funkcion\u00e1lis rezidu\u00e1lis t\u00e9rfogat. Passz\u00edv leveg\u0151 kif\u00faj\u00e1s ut\u00e1n a t\u00fcd\u0151ben l\u00e9v\u0151 leveg\u0151 mennyis\u00e9gre utal.<\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Free Immersion (FIM)” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n M\u00e9lys\u00e9gi mer\u00fcl\u00e9s, k\u00f6t\u00e9len h\u00fazva lefel\u00e9, illetve felfel\u00e9 is, v\u00e1ltozatlan s\u00fallyal a s\u00fcllyed\u00e9sn\u00e9l \u00e9s emelked\u00e9sn\u00e9l is, uszony n\u00e9lk\u00fcl.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Frenzel” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Halad\u00f3 egyenl\u00edt\u00e9si technika, amely sor\u00e1n a sz\u00e1j\u00fcregben \u00f6sszegy\u0171lt leveg\u0151t pr\u00e9selve t\u00f6rt\u00e9nik az egyenl\u00edt\u00e9s. <\/span>Frenzel-man\u0151verk\u00e9nt is ismert.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Hiperkapnia” _builder_version=”4.20.0″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ hover_enabled=”0″ global_colors_info=”{}” module_id=”letter_H” sticky_enabled=”0″ header_line_height=”1.5em”]<\/p>\n Olyan \u00e1llapot, amit a szervezet norm\u00e1list\u00f3l magasabb sz\u00e9n-dioxid szintje okoz.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Hipoxia” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A testsz\u00f6vetek el\u00e9gtelen oxig\u00e9nell\u00e1t\u00e1sa.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Kontrakci\u00f3” module_id=”letter_K” _builder_version=”4.20.0″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ header_line_height=”1.5em”]<\/p>\n A <\/span>l\u00e9gz\u0151izmok ritmikus \u00f6sszeh\u00faz\u00f3d\u00e1sa, amelyet a szervezetben megemelkedett sz\u00e9n-dioxid-szint okoz.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Lanyard” module_id=”letter_L” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A biztons\u00e1gi k\u00f6t\u00e9l megakad\u00e1lyozza, hogy elt\u00e9vedj a ny\u00edlt v\u00edzben. A zsin\u00f3r egyik v\u00e9ge a mer\u00fcl\u0151 k\u00f6t\u00e9lhez, a m\u00e1sik pedig a b\u00fav\u00e1rhoz van r\u00f6gz\u00edtve.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”L\u00e9gz\u0151cs\u0151” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A b\u00fav\u00e1rok a felsz\u00ednen pihen\u00e9shez vagy \u00fasz\u00e1shoz haszn\u00e1lj\u00e1k, egyszer\u0171 kivitel szelep n\u00e9lk\u00fcl.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”||||true|true” global_colors_info=”{}”][et_pb_blurb title=”Maszk” module_id=”letter_M” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A szabadt\u00fcd\u0151s b\u00fav\u00e1rmaszknak kicsi a bels\u0151 t\u00e9rfogata, \u00e9s puha a szokny\u00e1ja, hogy seg\u00edtse az egyenl\u00edt\u00e9st.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Molchanovs” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A Molchanovs oktat\u00e1si rendszert el\u0151sz\u00f6r Natalia Molchanova dolgozta ki, a valaha \u00e9lt legjobb szabadt\u00fcd\u0151s b\u00fav\u00e1r, sokak p\u00e9ldak\u00e9pe. Az\u00f3ta online k\u00f6z\u00f6ss\u00e9gg\u00e9 fejl\u0151d\u00f6tt, ahol k\u00e9szs\u00e9geket, technik\u00e1kat \u00e9s teljes\u00edtm\u00e9nyt lehet tov\u00e1bbfejleszteni, az edz\u00e9sprogramok, a j\u00e1t\u00e9kos kih\u00edv\u00e1sok \u00e9s a jutalom jelv\u00e9nyek seg\u00edts\u00e9g\u00e9vel. A Molchanovs edz\u00e9sprogramok medenc\u00e9t, sz\u00e1raz \u00e9s m\u00e9lys\u00e9gi edz\u00e9seket tartalmaznak. C\u00e9ljuk a szabadt\u00fcd\u0151s mer\u00fcl\u00e9s fejleszt\u00e9se a megfelel\u0151 technik\u00e1val ezzel is jobb\u00e1 t\u00e9ve a b\u00fav\u00e1rokat, f\u00fcggetlen\u00fcl att\u00f3l, hogy -10 m\u00e9teres vagy -80 m\u00e9teres m\u00e9lys\u00e9gr\u0151l van sz\u00f3.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Monofin” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Egy uszony, amit mindk\u00e9t l\u00e1bbal egyszerre kell hajtani, els\u0151 sorban uszonyos \u00fasz\u00e1shoz \u00e9s szabadt\u00fcd\u0151s mer\u00fcl\u00e9shez haszn\u00e1lj\u00e1k.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Mouthfill” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Fejlett egyenl\u00edt\u00e9si m\u00f3dszer 40 m-n\u00e9l m\u00e9lyebb mer\u00fcl\u00e9sekhez.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Neopr\u00e9n ruha” module_id=”letter_N” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n B\u00fav\u00e1rok \u00e1ltal haszn\u00e1lt ruha, ami seg\u00edt a test melegen tart\u00e1s\u00e1ban. K\u00fcl\u00f6nb\u00f6z\u0151 anyagb\u00f3l \u00e9s vastags\u00e1gb\u00f3l k\u00e9sz\u00fclnek, a v\u00edz h\u0151m\u00e9rs\u00e9klete szolg\u00e1l a v\u00e1laszt\u00e1s alapj\u00e1ul.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Nyaks\u00faly” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Speci\u00e1lis alak\u00fa \u00f3lom s\u00faly, ami a b\u00fav\u00e1r nyak\u00e1ban van mer\u00fcl\u00e9s k\u00f6zben, ezzel seg\u00edtve a megfelel\u0151 felhajt\u00f3er\u0151 be\u00e1ll\u00edt\u00e1s\u00e1t.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Orrcsipesz” module_id=”letter_O” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n M\u0171anyag vagy f\u00e9mb\u0151l k\u00e9sz\u00fclt csipesz, ami elz\u00e1rja az orrny\u00edl\u00e1st mer\u00fcl\u00e9s k\u00f6zben. Medenc\u00e9ben megakad\u00e1lyozza, hogy a v\u00edz bemenjen az orrny\u00edl\u00e1sba, m\u00edg a m\u00e9lys\u00e9gi mer\u00fcl\u00e9sn\u00e9l seg\u00edti az egyenl\u00edt\u00e9st. <\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”\u00d3lom\u00f6v” _builder_version=”4.19.4″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Gumi \u00f6v, amin \u00f3lom s\u00faly van elhelyezve, ezzel ellens\u00falyozva a neopr\u00e9n ruha felhajt\u00f3erej\u00e9t, \u00e9s seg\u00edtve a s\u00fcllyed\u00e9st.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Rezidu\u00e1lis t\u00e9rfogat” _builder_version=”4.20.0″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ hover_enabled=”0″ global_colors_info=”{}” header_line_height=”1.5em” sticky_enabled=”0″ module_id=”letter_R”]<\/p>\n Er\u0151ltetett leveg\u0151 kif\u00faj\u00e1s ut\u00e1ni t\u00fcd\u0151 t\u00e9rfogat. A legkisebb t\u00e9rfogat, amit a t\u00fcd\u0151 fel tud venni.<\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Static (STA)” module_id=”letter_S” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n A l\u00e9legzet visszatart\u00e1sa, arccal a v\u00edzbe fordulva, mozdulatlanul lebegve a v\u00edz tetej\u00e9n.<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”T\u00fcd\u0151\u00f6d\u00e9ma” module_id=”letter_T” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n T\u00fcd\u0151 k\u00e1rosod\u00e1sa vagy s\u00e9r\u00fcl\u00e9se a szabadt\u00fcd\u0151s mer\u00fcl\u00e9s sor\u00e1n a t\u00fcd\u0151 z\u00e1rt l\u00e9gtereire gyakorolt \u200b\u200bmegn\u00f6vekedett k\u00f6rnyezeti nyom\u00e1s miatt. M\u00e1s n\u00e9ven t\u00fcd\u0151 barotrauma (PBT).<\/span><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Valsalva” module_id=”letter_V” _builder_version=”4.19.5″ _module_preset=”default” header_font=”fashion_fetish_new|700||on|||||” header_text_color=”#143C43″ global_colors_info=”{}” header_line_height=”1.5em”]<\/p>\n Leveg\u0151 kif\u00faj\u00e1sa k\u00f6zben a t\u00fcd\u0151b\u0151l ki\u00e1raml\u00f3 leveg\u0151 \u00e1ltal l\u00e9trehozott nyom\u00e1st haszn\u00e1lja az egyenl\u00edt\u00e9shez. Valsalva man\u0151verk\u00e9nt is ismert.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Tud\u00e1st\u00e1r a szabadt\u00fcd\u0151s b\u00fav\u00e1r kifejez\u00e9sekhez A teljess\u00e9g ig\u00e9nye n\u00e9lk\u00fcl \u00f6sszeszedt\u00fck a leghasznosabb fogalmakat, hogy hamar komfortosn \u00e9rezd magad, ahogy elmer\u00fclsz az apne\u00e1val kapcsolatos tud\u00e1sban.A B C E F H K […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"folder":[],"class_list":["post-628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/pages\/628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/comments?post=628"}],"version-history":[{"count":0,"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/pages\/628\/revisions"}],"wp:attachment":[{"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/media?parent=628"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/apneahub.com\/en\/wp-json\/wp\/v2\/folder?post=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}