{"id":2967,"date":"2023-05-03T12:13:58","date_gmt":"2023-05-03T10:13:58","guid":{"rendered":"https:\/\/apneahub.com\/?page_id=2967"},"modified":"2026-01-12T15:53:20","modified_gmt":"2026-01-12T14:53:20","slug":"gyerektanfolyamok","status":"publish","type":"page","link":"https:\/\/apneahub.com\/en\/gyerektanfolyamok\/","title":{"rendered":"Youth courses"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#27aac4 0%|#2eddd8 100%&#8221; background_image=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/02\/tanfolyam.jpg&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; 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margin-right:30px;\"><\/i ><\/a><!-- [et_pb_line_break_holder] --><a href=\"https:\/\/wa.me\/+36306967096\" style=\"display:flex!important;align-items:center!important;\"> <i class=\"fa-brands fa-whatsapp\" style=\"color:#ffffff;font-size:20px; margin-right:12px;\"><\/i>  <pee style=\"color:#ffffff;font-size:14px;font-family: 'fashion_fetish_new',Helvetica, Arial, Lucida, sans-serif;\">+36306967096<\/pee><\/a><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;84%&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;24px||24px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; border_width_right=&#8221;4px&#8221; 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_builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fafafa&#8221; custom_margin=&#8221;0px||0px||true|true&#8221; custom_padding=&#8221;0px||0px||true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Vissza az \u00f6sszes tanfolyamhoz!&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x38;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;36px&#8221; content_max_width=&#8221;1800px&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.7em&#8221; 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background_enable_color=&#8221;off&#8221; custom_padding=&#8221;48px|48px|48px|48px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;Montserrat||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Az AIDA ifj\u00fas\u00e1gi k\u00e9pz\u00e9se a v\u00edzzel val\u00f3 ismerked\u00e9sre, a v\u00edzi k\u00f6rnyezet \u00e9lvezet\u00e9re, a koordin\u00e1ci\u00f3ra, valamint az \u00e1ltal\u00e1nos eg\u00e9szs\u00e9gre \u00e9s j\u00f3l\u00e9tre \u00f6sszpontos\u00edt.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; use_custom_gutter=&#8221;on&#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||on||||&#8221; text_text_color=&#8221;#246171&#8243; text_orientation=&#8221;center&#8221; link_option_url=&#8221;#ezust&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ez\u00fcst Delfin<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||on||||&#8221; text_text_color=&#8221;#246171&#8243; text_orientation=&#8221;center&#8221; link_option_url=&#8221;#arany&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Arany Delfin <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||on||||&#8221; text_text_color=&#8221;#246171&#8243; text_orientation=&#8221;center&#8221; link_option_url=&#8221;#junior&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>AIDA JUNIOR<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||on||||&#8221; text_text_color=&#8221;#246171&#8243; text_orientation=&#8221;center&#8221; link_option_url=&#8221;#aida2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>AIDA 2<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; 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header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Els\u0151 \u00e9lm\u00e9nyek<\/h2>\n<p>&nbsp;<\/p>\n<p>A gyermek v\u00edzben szerzett tapasztalatainak min\u0151s\u00e9ge nagyon fontos a v\u00edzzel val\u00f3 j\u00f6v\u0151beli kapcsolatuk szempontj\u00e1b\u00f3l. A tanul\u00f3k kellemetlen \u00e9rz\u00e9sre vagy f\u00e1jdalomra vonatkoz\u00f3 panaszait, valamint a f\u00e9lelm\u00fckr\u0151l sz\u00f3l\u00f3 jelz\u00e9seket soha nem szabad figyelmen k\u00edv\u00fcl hagyni, \u00e9s mindig megfelel\u0151 t\u00e1mogat\u00e1st kell ny\u00fajtani.<\/p>\n<p>Az AIDA ifj\u00fas\u00e1gi program olyan j\u00e1t\u00e9kos feladatokat alkalmaz, amelyek seg\u00edtenek elsaj\u00e1t\u00edtani \u00e9s fejleszteni a k\u00fcl\u00f6nb\u00f6z\u0151 fogalmakat \u00e9s v\u00edzi k\u00e9szs\u00e9geket. A j\u00e1t\u00e9kok a technik\u00e1ra vagy a probl\u00e9mamegold\u00e1sra \u00f6sszpontos\u00edtanak, p\u00e9ld\u00e1ul a medence alj\u00e1n elhelyezett t\u00e1rgyak \u00f6sszegy\u0171jt\u00e9se, ahelyett, hogy a gyerekek k\u00f6z\u00f6tti verseng\u00e9st \u00f6szt\u00f6n\u00f6zn\u00e9.<\/p>\n<p>Az AIDA ifj\u00fas\u00e1gi program sz\u00e1nd\u00e9kosan nem vezet be n\u00e9h\u00e1ny olyan fogalmat, amelyek a feln\u0151tteknek sz\u00f3l\u00f3 AIDA-tanfolyamok alapj\u00e1t k\u00e9pezik. Ennek c\u00e9lja, hogy a teljes\u00edtm\u00e9nyorient\u00e1lt megk\u00f6zel\u00edt\u00e9st elker\u00fclj\u00fck, \u00e9s helyette a fejl\u0151d\u00e9s- \u00e9s k\u00e9szs\u00e9g k\u00f6zpont\u00fas\u00e1got hangs\u00falyozzuk. A gyakorlatok seg\u00edtenek a v\u00edzi k\u00e9szs\u00e9gek felm\u00e9r\u00e9s\u00e9ben \u00e9s a kezd\u0151 \u00fasz\u00f3k v\u00edzben val\u00f3 magabiztoss\u00e1g\u00e1nak jav\u00edt\u00e1s\u00e1ban. Minden j\u00e1t\u00e9k\/gyakorlat sek\u00e9ly v\u00edzben t\u00f6rt\u00e9nik.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/Aida-Junior-buvartanfolyam-21.jpg&#8221; title_text=&#8221;Aida Junior b\u00fav\u00e1rtanfolyam 2(1)&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Az AIDA ifj\u00fas\u00e1gi oktat\u00e1s c\u00e9lkit\u0171z\u00e9sei<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 V\u00edzbiztons\u00e1gi kompetenci\u00e1k \u00e9s k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1sa<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 A v\u00edzzel val\u00f3 ismerked\u00e9s fejleszt\u00e9se.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Olyan k\u00fcl\u00f6nleges tulajdons\u00e1gok \u00e9s k\u00e9szs\u00e9gek fejleszt\u00e9se, amelyek a k\u00e9s\u0151bbiekben seg\u00edtenek, hogy fiatal feln\u0151ttk\u00e9nt kompetens szabadt\u00fcd\u0151s b\u00fav\u00e1rokk\u00e1 v\u00e1ljanak.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>\u00c1ltal\u00e1nos elvek<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kisdi\u00e1kok biztons\u00e1ga az AIDA ifj\u00fas\u00e1gi oktat\u00f3 els\u0151 sz\u00e1m\u00fa feladata.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Versenymentes l\u00e9gk\u00f6r \u00e9s gondolkod\u00e1sm\u00f3d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Kiemelt figyelem a kisdi\u00e1kok testi \u00e9s lelki egyens\u00faly\u00e1ra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A v\u00edzi k\u00e9szs\u00e9gek oktat\u00e1sa a k\u00f6rnyezettudatoss\u00e1ggal \u00f6sszef\u00fcgg\u00e9sben<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Annak biztos\u00edt\u00e1sa, hogy a sz\u00fcl\u0151k\/gondvisel\u0151k meg\u00e9rts\u00e9k a biztons\u00e1gi szab\u00e1lyokat \u00e9s a tanfolyam ut\u00e1ni fel\u00fcgyeleti k\u00f6vetelm\u00e9nyeket.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px||60px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/Aida-Junior-buvartanfolyam-11.jpg&#8221; title_text=&#8221;Aida Junior b\u00fav\u00e1rtanfolyam 1(1)&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Felszerel\u00e9s<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;0px||11px||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A bronz delfin tanfolyam bemutatja az alapvet\u0151 v\u00edz alatti \u00fasz\u00f3felszerel\u00e9seket. Ez mag\u00e1ban foglalja a maszkot (vagy \u00fasz\u00f3szem\u00fcveget), a pip\u00e1t (opcion\u00e1lis), az uszonyokat \u00e9s a b\u00fav\u00e1rruh\u00e1t (opcion\u00e1lis). A gyerekek megtanulj\u00e1k, hogyan kell felvenni a felszerel\u00e9st, haszn\u00e1lni \u00e9s vigy\u00e1zni r\u00e1.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tan\u00edt\u00e1si \u00fctemterv<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;-3px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A kurzusokat \u00fagy tervezt\u00e9k, hogy \u00faj ismereteket \u00e9s k\u00e9szs\u00e9geket mutassanak be. A foglalkoz\u00e1sok maximum 2 \u00f3ra hossz\u00faak, bele\u00e9rtve a tantermi \u00e9s medenc\u00e9s gyakorlatokat. A v\u00edzi foglalkoz\u00e1s \u00e1tlagosan 45-50 percig, serd\u00fcl\u0151kn\u00e9l 60 percig tart.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|24px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#246171&#8243; header_font=&#8221;fashion_fetish_new|||on|||||&#8221; header_text_color=&#8221;#246171&#8243; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;30px||-3px|||&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;left&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Mit fognak tanulni a gyerekek?<\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Relax\u00e1ci\u00f3<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A relax\u00e1ci\u00f3 koncepci\u00f3j\u00e1t \u00e9s k\u00e9szs\u00e9geit az AIDA minden ifj\u00fas\u00e1gi tanfolyam\u00e1n fejlesztj\u00fck. A Bronz Delfin fokozat megtan\u00edtja, hogy a relax\u00e1ci\u00f3 k\u00e9nyelmesebb\u00e9 teszi a b\u00fav\u00e1rkod\u00e1st; arra tan\u00edtja a gyerekeket, hogy ink\u00e1bb finoman \u00faszanak, minthogy minden erej\u00fcket a teljes\u00edtm\u00e9nyre ford\u00edts\u00e1k, \u00e9s hogy a mer\u00fcl\u00e9s el\u0151tt sz\u00e1njanak id\u0151t a pihen\u00e9sre.<\/p>\n<p>Az Ez\u00fcst Delfin fokozat hangs\u00falyozza, hogy a relax\u00e1ci\u00f3 megk\u00f6nny\u00edti a kiegyenl\u00edt\u00e9st.<\/p>\n<p>Az Arany Delfin tanfolyam megism\u00e9tli, hogy mi\u00e9rt seg\u00edti a b\u00fav\u00e1rkod\u00e1st a relax\u00e1ci\u00f3: energi\u00e1t takar\u00edt meg, megk\u00f6nny\u00edti a kiegyenl\u00edt\u00e9st; jobb ment\u00e1lis \u00e1llapotot biztos\u00edt \u00e9s sz\u00f3rakoztat\u00f3bb\u00e1 teszi a b\u00fav\u00e1rkod\u00e1st. Az Arany Delfin tanfolyam tanul\u00f3i r\u00f6vid relax\u00e1ci\u00f3s gyakorlatot is tanulnak a sz\u00e1raz foglalkoz\u00e1s keret\u00e9ben. A tanfolyam egyik k\u00f6vetelm\u00e9nye az 1 perces nyugalmi helyzet a v\u00edzfelsz\u00ednen. Tov\u00e1bb\u00e1 a tanul\u00f3knak a felsz\u00ednre emelked\u00e9s k\u00f6zben is el kell lazulniuk \u00e9s a pozit\u00edv felhajt\u00f3er\u0151t haszn\u00e1lni.<\/p>\n<p>Az AIDA Junior tanul\u00f3k legal\u00e1bb egy relax\u00e1ci\u00f3s gyakorlatot elsaj\u00e1t\u00edtanak a sz\u00e1raz foglalkoz\u00e1s sor\u00e1n, amit k\u00e9s\u0151bb a b\u00fav\u00e1rkod\u00e1s minden szakasz\u00e1ban alkalmaznak.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Uszonyoz\u00e1s<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Az uszonyoz\u00e1s bevezet\u00e9se a Bronz Delfin fokozatn\u00e1l kezd\u0151dik. A gyerekek k\u00fcl\u00f6nb\u00f6z\u0151 gyakorlatokat v\u00e9geznek a medenc\u00e9ben vagy z\u00e1rt v\u00edzben, hogy elsaj\u00e1t\u00edts\u00e1k a megfelel\u0151 uszonyos technik\u00e1t.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Kacsa mer\u00fcl\u00e9s<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A kacsa mer\u00fcl\u00e9s, mint k\u00e9szs\u00e9g az Ez\u00fcst Delfin fokozattal ker\u00fcl bevezet\u00e9sre, de a gyerekek a Bronz Delfin szinten megtanulnak a fen\u00e9kr\u0151l elrugaszkodva mer\u00fclni. A k\u00f6t\u00e9l ment\u00e9n val\u00f3 mer\u00fcl\u00e9st \u2013 kacsa mer\u00fcl\u00e9ssel, uszonyoz\u00e1ssal \u00e9s kiegyenl\u00edt\u00e9ssel &#8211; az Arany Delfin, valamint az AIDA Junior fokozatok tan\u00edtj\u00e1k.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Tengeri \u00e9l\u0151vil\u00e1g<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Fontos, hogy a gyerekek a k\u00f6rnyezettudatoss\u00e1g mellett megtanulj\u00e1k a v\u00edzi \u00e9l\u0151vil\u00e1ggal kapcsolatos ismereteket is. Nemcsak a potenci\u00e1lisan vesz\u00e9lyes tengeri \u00e1llatokr\u00f3l \u00e9s azok azonos\u00edt\u00e1s\u00e1r\u00f3l kell tudniuk, hanem a v\u00edzben v\u00e9gzett tev\u00e9kenys\u00e9geiknek a tengeri \u00e9l\u0151vil\u00e1gra gyakorolt lehets\u00e9ges hat\u00e1sair\u00f3l is.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Egyenl\u00edt\u00e9s<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; hover_enabled=&#8221;0&#8243; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>A kiegyenl\u00edt\u00e9s bevezet\u00e9se az Ez\u00fcst Delfin szinten kezd\u0151dik a v\u00edznyom\u00e1s \u00e9s annak g\u00e1zokra gyakorolt hat\u00e1s\u00e1nak meg\u00e9rt\u00e9s\u00e9vel. Ez a fogalom lehet\u0151v\u00e9 teszi, hogy a gyerekek meg\u00e9rts\u00e9k \u00e9s elfogadj\u00e1k a kiegyenl\u00edt\u00e9s okait \u00e9s fontoss\u00e1g\u00e1t.<\/p>\n<p>Az Arany Delfin szinten a gyerekek megtanulnak ism\u00e9telt egyenl\u00edt\u00e9sekkel mer\u00fclni.<\/p>\n<p>Az AIDA Junior az Ez\u00fcst \u00e9s Arany Delfin tanfolyamokhoz hasonl\u00f3an tan\u00edtja a v\u00edznyom\u00e1s \u00e9s kiegyenl\u00edt\u00e9s \u00f6sszef\u00fcgg\u00e9seit.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Lebeg\u0151k\u00e9pess\u00e9g<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A felhajt\u00f3er\u0151 mint fogalom (pozit\u00edv, semleges \u00e9s negat\u00edv) el\u0151sz\u00f6r az AIDA Junior tanfolyamon ker\u00fcl bevezet\u00e9sre. A Bronz Delfin tanfolyamt\u00f3l kezdve azonban a tanul\u00f3k gyakorolj\u00e1k a lebeg\u00e9st \u00e9s a v\u00edz al\u00e1 mer\u00fcl\u00e9st. Az Arany Delfin tanfolyamon a gyerekek megtanulj\u00e1k, hogy a k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e1rgyak fent maradnak, els\u00fcllyednek, vagy lebegnek a v\u00edzben, an\u00e9lk\u00fcl, hogy a felhajt\u00f3er\u0151 fogalm\u00e1t megeml\u00edten\u00e9k.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Egy\u00fcttm\u0171k\u00f6d\u00e9s<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A gyermekekt\u0151l vagy serd\u00fcl\u0151kor\u00faakt\u00f3l nem v\u00e1rhat\u00f3 el, hogy a fogalom szok\u00e1sos \u00e9rtelm\u00e9ben a mer\u00fcl\u0151t\u00e1rs szerep\u00e9t v\u00e1llalj\u00e1k. Ehelyett a gyerekeket partneri viszonyra tan\u00edtjuk. Az Ez\u00fcst Delfin tanfolyamon bevezetett kooper\u00e1ci\u00f3, a tanfolyamt\u00e1rsakkal val\u00f3 tudatoss\u00e1g \u00e9s egy\u00fcttm\u0171k\u00f6d\u00e9s kialak\u00edt\u00e1s\u00e1r\u00f3l sz\u00f3l. A fiatal tanul\u00f3k megtanulj\u00e1k a sorban \u00e1ll\u00e1st, \u00e9s azt, hogy a mer\u00fcl\u00e9sre val\u00f3 felk\u00e9sz\u00fcl\u00e9s k\u00f6zben figyeljenek a tanfolyamt\u00e1rsuk ig\u00e9nyeire. A gyerekeket arra \u00f6szt\u00f6n\u00f6zz\u00fck, hogy &#8222;figyelj\u00e9k a t\u00e1rsukat&#8221; a gyakorlatok v\u00e9grehajt\u00e1sa k\u00f6zben.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; height=&#8221;100px&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Sz\u00fcl\u0151i fel\u00fcgyelet<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#143C43&#8243; text_line_height=&#8221;1.3em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_color_bottom=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Minden AIDA ifj\u00fas\u00e1gi tanfolyam tartalmazza a sz\u00fcl\u0151knek\/gondvisel\u0151knek sz\u00f3l\u00f3 t\u00e1j\u00e9koztat\u00e1st a gyermekek fel\u00fcgyelet\u00e9re vonatkoz\u00f3 szab\u00e1lyokr\u00f3l, a v\u00edzben v\u00e9gzett tev\u00e9kenys\u00e9gekre vonatkoz\u00f3an. C\u00e9lja, hogy a sz\u00fcl\u0151ket t\u00e1j\u00e9koztassuk arr\u00f3l, hogy mi a fel\u00fcgyelet, hogyan kell azt v\u00e9gezni, \u00e9s hangs\u00falyozza a sz\u00fcl\u0151 teljes felel\u0151ss\u00e9g\u00e9t a gyermekeik biztons\u00e1g\u00e1t illet\u0151en a tanfolyami k\u00f6rnyezeten k\u00edv\u00fcl. A gyermeknek \u00e9s a sz\u00fcl\u0151nek\/gondvisel\u0151nek egy r\u00f6vid vizsg\u00e1t kell letennie a &#8222;fel\u00fcgyeleti szab\u00e1lyokr\u00f3l&#8221; \u00e9s a &#8222;v\u00edzi biztons\u00e1gi szab\u00e1lyokr\u00f3l&#8221; ahhoz, hogy a gyermek\u00fck az AIDA ifj\u00fas\u00e1gi tanfolyamok b\u00e1rmely szintj\u00e9re megkaphassa az igazol\u00e1st. A sz\u00fcl\u0151\/gondvisel\u0151 al\u00e1\u00edrja a vizsgalapot, miut\u00e1n az ifj\u00fas\u00e1gi oktat\u00f3 ellen\u0151rizte azt.<\/p>\n<p>Minden sz\u00fcl\u0151nek\/gondvisel\u0151nek aj\u00e1nlott a megfelel\u0151 szinten szabadt\u00fcd\u0151s \u00e9s els\u0151seg\u00e9ly ny\u00fajt\u00f3 tanfolyamokat elv\u00e9gezni, amelyek tartalmazz\u00e1k a gyermekgondoz\u00e1sr\u00f3l \u00e9s a gyermekek sz\u00edv- \u00e9s t\u00fcd\u0151\u00fajra\u00e9leszt\u00e9s\u00e9r\u0151l sz\u00f3l\u00f3 inform\u00e1ci\u00f3kat.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px||60px||false|false&#8221; custom_padding=&#8221;0px||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Az AIDA Ifj\u00fas\u00e1gi programok \u00e1ltal\u00e1nos r\u00e9szletei:<\/h2>\n<p><strong>3 foglalkoz\u00e1s, aj\u00e1nlott m\u00e9lys\u00e9g, t\u00e1vols\u00e1g \u00e9s id\u0151 a j\u00e1t\u00e9kok alatt:<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a06-8 \u00e9ves korig max. m\u00e9lys\u00e9g 2m; <br \/>max. t\u00e1vols\u00e1g 15m; max. v\u00edz alatti id\u0151 10s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a08-10 \u00e9ves korig max. m\u00e9lys\u00e9g 4-5m; <br \/>max. t\u00e1vols\u00e1g 20m; max. v\u00edz alatti id\u0151 15s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a011-13 \u00e9ves korig max. m\u00e9lys\u00e9g 7-8m; <br \/>max. t\u00e1vols\u00e1g 30m; max. v\u00edz alatti id\u0151 20s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> 14-15 \u00e9ves korig max. m\u00e9lys\u00e9g 15m; <br \/>max. t\u00e1vols\u00e1g 40m; max. v\u00edz alatti id\u0151 40s<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/Aida-Junior-buvartanfolyam-41.jpg&#8221; title_text=&#8221;Aida Junior b\u00fav\u00e1rtanfolyam 4(1)&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact Form&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fafafa&#8221; custom_padding=&#8221;17px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; module_id=&#8221;bronz&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;-1px|auto|36px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;25px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#ce04dc 0%|rgba(120,188,11,0) 100%&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|24px|10px|24px|false|true&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Bronz Delfin<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#72c4e9 0%|#5b9fba 100%&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;|auto|32px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(82,135,168,0.47)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;48px|48px|48px|48px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;Montserrat||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>3 alkalom, a maxim\u00e1lis m\u00e9lys\u00e9g 2 m, a v\u00edz alatti \u00fasz\u00e1s \u00e9s j\u00e1t\u00e9kok sor\u00e1n a mer\u00fcl\u00e9s aj\u00e1nlott maxim\u00e1lis id\u0151tartama 15 s.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>El\u0151felt\u00e9telek:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A gyermek saj\u00e1t k\u00edv\u00e1ns\u00e1ga \u00e9s sz\u00e1nd\u00e9ka a v\u00edz alatti k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ra<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Legal\u00e1bb 6 \u00e9vesnek kell lennie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA orvosi \u0171rlap<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA Felel\u0151ss\u00e9gmentes\u00edt\u00e9si formanyomtatv\u00e1ny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pes h\u00e1ton a v\u00edzfelsz\u00ednen maradni \u00e9s stabil helyzetbe val\u00f3 visszat\u00e9r\u00e9sre sek\u00e9ly v\u00edzben<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A v\u00edzbe val\u00f3 kil\u00e9gz\u00e9s a fen\u00e9ken \u00e1llva, sek\u00e9ly v\u00edzben<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tud\u00e1sc\u00e9lok<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Alapfelszerel\u00e9s ismerete \u00e9s gondoz\u00e1sa<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 L\u00e9gz\u00e9si inger \u00e9s mer\u00fcl\u00e9st k\u00f6vet\u0151 l\u00e9gz\u00e9s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Relax\u00e1ci\u00f3<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Tengeri \u00e9l\u0151vil\u00e1g<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edzbiztons\u00e1gi szab\u00e1lyok<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;-3px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Megjegyz\u00e9s!<\/strong><\/p>\n<p>A Bronz Delfin tanfolyam felt\u00e9telezi, hogy a gyermek val\u00f3sz\u00edn\u0171leg kezd\u0151 \u00fasz\u00f3 &#8211; aki rendelkezik a kezd\u0151 \u00fasz\u00f3k n\u00e9h\u00e1ny vagy valamennyi jellemz\u0151j\u00e9vel. Ha a gyermek kompetens\/k\u00f6z\u00e9phalad\u00f3 \u00fasz\u00f3, akkor javasolt az Ez\u00fcst vagy Arany Delfin fokozat.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Bronz Delfin k\u00e9szs\u00e9gc\u00e9lok<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; header_3_font=&#8221;|||on|||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_margin_tablet=&#8221;24px||||false|false&#8221; custom_margin_phone=&#8221;24px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">A gyermeknek a k\u00f6vetkez\u0151 k\u00e9szs\u00e9geket kell bemutatnia:<\/h3>\n<p>&nbsp;<\/p>\n<p>A felszerel\u00e9s felv\u00e9tele, be\u00e1ll\u00edt\u00e1sa \u00e9s haszn\u00e1lata: maszk\/szem\u00fcveg, pipa (opcion\u00e1lis), uszony \u00e9s b\u00fav\u00e1rruha (opcion\u00e1lis).<\/p>\n<p><strong>\u00dasszon seg\u00e9deszk\u00f6zzel vagy b\u00f3j\u00e1val 30 m\u00e1sodpercig. V\u00e1ljon szok\u00e1ss\u00e1, hogy mindig, amikor csak el\u00e9rhet\u0151 egy b\u00f3ja vagy m\u00e1s \u00fasz\u00f3eszk\u00f6z, haszn\u00e1lja azt.<\/strong><\/p>\n<p>V\u00e9gezzen \u00fasz\u00e1st \u00fagy, hogy felsz\u00ednen marad seg\u00e9dfelszerel\u00e9s \u00e9s uszony n\u00e9lk\u00fcl.<\/p>\n<p><strong>V\u00e9gezze el a nemzetk\u00f6zileg elismert seg\u00e9lyk\u00e9r\u0151 jelz\u00e9st: egy karral integessen.<\/strong><\/p>\n<p>\u00dasszon uszonnyal &#8211; a felsz\u00ednen \u00e9s a v\u00edz alatt.<\/p>\n<p><strong>K\u00e9pesek legyenek a felsz\u00ednen maradni a fej\u00fckkel a v\u00edz felett, mik\u00f6zben uszonyt haszn\u00e1lnak.<\/strong><\/p>\n<p>A medenc\u00e9be elhelyezett t\u00e1rgyakat a fen\u00e9kr\u0151l \u00f6sszegy\u0171jteni a testmagass\u00e1gukn\u00e1l kisebb m\u00e9lys\u00e9gben.<\/p>\n<p><strong>\u00dasz\u00e1sir\u00e1ny-v\u00e1ltoztat\u00e1s a v\u00edz alatt; \u00fasz\u00e1s uszonyokkal an\u00e9lk\u00fcl, hogy uszonyaikkal vagy testr\u00e9szeikkel b\u00e1rmit meg\u00e9rinten\u00e9nek.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; module_id=&#8221;ezust&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;56px|auto|36px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;25px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#ce04dc 0%|rgba(120,188,11,0) 100%&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|24px|10px|24px|false|true&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Ez\u00fcst Delfin<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>El\u0151felt\u00e9telek:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A gyermek saj\u00e1t k\u00edv\u00e1ns\u00e1ga \u00e9s sz\u00e1nd\u00e9ka a v\u00edz alatti k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Legal\u00e1bb 6 \u00e9vesnek kell lennie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA orvosi \u0171rlap<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA Felel\u0151ss\u00e9gmentes\u00edt\u00e9si formanyomtatv\u00e1ny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pesnek kell lennie arra, hogy bemutassa a l\u00e9gz\u00e9s ir\u00e1ny\u00edt\u00e1s\u00e1t, a v\u00edzbe kil\u00e9legezzen, a v\u00edz al\u00e1 mer\u00fclve visszatartsa a l\u00e9legzet\u00e9t, \u00e9s stabil helyzetbe ker\u00fclj\u00f6n, hogy bel\u00e9legezzen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pes legyen bemutatni, hogy m\u00e9ly v\u00edzben arccal lefel\u00e9 lebegjen \u00e9s f\u00fcgg\u0151leges helyzetbe t\u00e9rjen vissza.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pesnek kell lennie arra, hogy bemutassa a m\u00e9ly v\u00edzbe val\u00f3 be- \u00e9s kil\u00e9p\u00e9st seg\u00edts\u00e9g n\u00e9lk\u00fcl.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pes legyen bemutatni az \u00fasz\u00e1st maszkban \u00e9s uszonyban, arccal a v\u00edz al\u00e1 mer\u00fclve.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tud\u00e1sc\u00e9lok<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edznyom\u00e1s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 A f\u00fcl \u00e9s az orrmell\u00e9k\u00fcregek alapvet\u0151 szerkezete<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Kiegyenl\u00edt\u00e9s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A relax\u00e1ci\u00f3 szerepe a kiegyenl\u00edt\u00e9sben<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Egy\u00fcttm\u0171k\u00f6d\u00e9s m\u00e1sokkal<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Tengeri \u00e9l\u0151vil\u00e1g<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edzbiztons\u00e1gi szab\u00e1lyok<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Ez\u00fcst Delfin k\u00e9szs\u00e9gc\u00e9lok<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; header_3_font=&#8221;|||on|||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_margin_tablet=&#8221;24px||||false|false&#8221; custom_margin_phone=&#8221;24px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">A gyermeknek a k\u00f6vetkez\u0151 k\u00e9szs\u00e9geket kell bemutatnia:<\/h3>\n<p>&nbsp;<\/p>\n<p>V\u00edzfelsz\u00ednen lebeg\u00e9s 1 percig \u00fasz\u00f3eszk\u00f6zzel, majd \u00fasz\u00e1s a partra uszony n\u00e9lk\u00fcl.<\/p>\n<p><strong>V\u00e9gezzen \u00fasz\u00e1st \u00fagy, hogy felsz\u00ednen marad seg\u00e9dfelszerel\u00e9s \u00e9s uszony n\u00e9lk\u00fcl.<\/strong><\/p>\n<p>30 m\u00e1sodpercig v\u00edztapos\u00e1s.<\/p>\n<p><strong>V\u00e9gezzen egy kiegyenl\u00edt\u0151 man\u0151vert a felsz\u00ednen, \u00e9s \u00edrja le az \u00e9rz\u00e9seket.<\/strong><\/p>\n<p>Mer\u00fclj\u00f6n a k\u00f6telet h\u00fazva, helyes fejpoz\u00edci\u00f3val, a mer\u00fcl\u00e9s sor\u00e1n legal\u00e1bb egy kiegyenl\u00edt\u00e9ssel.<\/p>\n<p><strong>V\u00e9gezzen kacsa mer\u00fcl\u00e9st a felsz\u00ednr\u0151l.<\/strong><\/p>\n<p>Mer\u00fclj le \u00e9s gy\u0171jtsd \u00f6ssze a t\u00e1rgyakat a medence alj\u00e1r\u00f3l a testmagass\u00e1gukn\u00e1l m\u00e9lyebb v\u00edzben.<\/p>\n<p><strong>T\u00e1rsasj\u00e1t\u00e9k: felv\u00e1ltva \u00e9s egy\u00fcttm\u0171k\u00f6dve cselekedj a p\u00e1lyat\u00e1rsakkal; figyeld a t\u00e1rsadat.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;85px|auto|36px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;arany&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;25px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#ce04dc 0%|rgba(120,188,11,0) 100%&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|24px|10px|24px|false|true&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Arany Delfin<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>El\u0151felt\u00e9telek:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A gyermek saj\u00e1t k\u00edv\u00e1ns\u00e1ga \u00e9s sz\u00e1nd\u00e9ka a v\u00edz alatti k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Legal\u00e1bb 6 \u00e9vesnek kell lennie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA orvosi \u0171rlap<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA Felel\u0151ss\u00e9gmentes\u00edt\u00e9si formanyomtatv\u00e1ny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Kompetens l\u00e9gz\u00e9skontroll: k\u00e9pes kil\u00e9gz\u00e9sre a v\u00edzben, a v\u00edz al\u00e1 mer\u00fcl\u00e9s k\u00f6zben visszatartani a l\u00e9legzetet, majd stabil helyzetbe ker\u00fclni a bel\u00e9gz\u00e9shez.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pes lebegni arccal lefel\u00e9, majd visszat\u00e9rni f\u00fcgg\u0151leges helyzetbe &#8222;m\u00e9ly v\u00edzben&#8221;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A &#8222;m\u00e9ly v\u00edzbe&#8221; val\u00f3 be- \u00e9s kil\u00e9p\u00e9s k\u00e9pess\u00e9ge seg\u00edts\u00e9g n\u00e9lk\u00fcl.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> K\u00e9pesnek kell lennie arra, hogy maszkot \u00e9s uszonyokat viselve, arccal a v\u00edz al\u00e1 mer\u00fclve \u00fasszon.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/><\/strong><strong> <\/strong>Legal\u00e1bb egyszer k\u00e9pesnek kell lenni a v\u00edz alatti kiegyenl\u00edt\u00e9sre.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tud\u00e1sc\u00e9lok<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A mer\u00fcl\u00e9s k\u00e9t m\u00f3dja: a k\u00f6t\u00e9len h\u00faz\u00e1ssal \u00e9s uszonnyal. A kett\u0151 k\u00f6z\u00f6tti k\u00fcl\u00f6nbs\u00e9g meg\u00e9rt\u00e9se.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 A relax\u00e1ci\u00f3 szerepe a b\u00fav\u00e1rkod\u00e1sban.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Lebeg\u0151\/s\u00fcllyed\u0151 t\u00e1rgyak. Relax\u00e1ci\u00f3 alkalmaz\u00e1sa a felsz\u00ednhez k\u00f6zeli felemelked\u00e9s sor\u00e1n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Tengeri k\u00f6rnyezet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edzbiztons\u00e1gi szab\u00e1lyok.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||40px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Arany Delfin k\u00e9szs\u00e9gc\u00e9lok<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; header_3_font=&#8221;|||on|||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_margin_tablet=&#8221;24px||||false|false&#8221; custom_margin_phone=&#8221;24px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">A gyermeknek a k\u00f6vetkez\u0151 k\u00e9szs\u00e9geket kell bemutatnia:<\/h3>\n<p>&nbsp;<\/p>\n<p>\u00dasszon seg\u00e9deszk\u00f6z\u00f6n lebegve legal\u00e1bb 1 percig uszony n\u00e9lk\u00fcl.<\/p>\n<p><strong>Legal\u00e1bb 1 percig uszonyok n\u00e9lk\u00fcl tapossa a vizet.<\/strong><\/p>\n<p>Legal\u00e1bb 1 perc relax\u00e1ci\u00f3 b\u00f3j\u00e1val a k\u00f6vetkez\u0151 h\u00e1rom testhelyzetben: f\u00fcgg\u0151legesen; hanyatt fekve a felsz\u00ednen; \u00e9s arccal lefel\u00e9 pip\u00e1val.<\/p>\n<p><strong>Mer\u00fcl\u00e9s a k\u00f6t\u00e9len h\u00fazva, megfelel\u0151 fejpoz\u00edci\u00f3val \u00e9s ism\u00e9tl\u0151d\u0151 kiegyenl\u00edt\u00e9ssel (legal\u00e1bb k\u00e9t kiegyenl\u00edt\u00e9s a mer\u00fcl\u00e9s sor\u00e1n).<\/strong><\/p>\n<p>Kacsamer\u00fcl\u00e9s \u00e9s kiegyenl\u00edt\u00e9s.<\/p>\n<p><strong>V\u00edzalatti uszonyoz\u00e1s, megfelel\u0151 kacsa mer\u00fcl\u00e9ssel \u00e9s fejpoz\u00edci\u00f3val, ism\u00e9tl\u0151d\u0151 kiegyenl\u00edt\u00e9sekkel (legal\u00e1bb k\u00e9t kiegyenl\u00edt\u00e9s a mer\u00fcl\u00e9s sor\u00e1n).<\/strong><\/p>\n<p>Haszn\u00e1lja a pozit\u00edv felhajt\u00f3er\u0151t az emelked\u00e9s sor\u00e1n.<\/p>\n<p><strong>V\u00e9gezzen megfelel\u0151 mer\u00fcl\u00e9s ut\u00e1ni l\u00e9gz\u00e9st.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;85px|auto|36px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;junior&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;25px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#ce04dc 0%|rgba(120,188,11,0) 100%&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|24px|10px|24px|false|true&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>AIDA Junior<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;60deg&#8221; background_color_gradient_stops=&#8221;#72c4e9 0%|#5b9fba 100%&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;|auto|32px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(82,135,168,0.47)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;48px|48px|48px|48px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;Montserrat||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>4 alkalom<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>El\u0151felt\u00e9telek:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A gyermek saj\u00e1t k\u00edv\u00e1ns\u00e1ga \u00e9s sz\u00e1nd\u00e9ka a v\u00edz alatti k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Legal\u00e1bb 12 \u00e9vesnek kell lennie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA orvosi \u0171rlap<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA Felel\u0151ss\u00e9gmentes\u00edt\u00e9si formanyomtatv\u00e1ny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> 50 m\u00e9tert tudsz meg\u00e1ll\u00e1s n\u00e9lk\u00fcl \u00faszni maszkkal \u00e9s pip\u00e1val.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> 3 percig meg\u00e1ll\u00e1s n\u00e9lk\u00fcl lassan \u00faszni<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> 2 percig tudjon a v\u00edzben taposni, evezni vagy \u00faszni.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tud\u00e1sc\u00e9lok<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edz alatti \u00fasz\u00f3felszerel\u00e9s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 Mer\u00fcl\u00e9st k\u00f6vet\u0151 l\u00e9gz\u00e9s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/>\u00a0 A b\u00fav\u00e1rkod\u00e1s k\u00e9t m\u00f3dja: a k\u00f6t\u00e9len h\u00faz\u00e1s \u00e9s az uszonyoz\u00e1s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edznyom\u00e1s \u00e9s kiegyenl\u00edt\u00e9s<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Felhajt\u00f3er\u0151<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Tengeri \u00e9l\u0151vil\u00e1g<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> V\u00edzbiztons\u00e1gi szab\u00e1lyok<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;95%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;63px|auto|40px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(205,205,205,0.13)&#8221; background_color_gradient_direction=&#8221;60deg&#8221; custom_padding=&#8221;24px|24px|24px|24px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_color=&#8221;rgba(50,128,155,0.25)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;2d8e7ac9-f4b1-4659-a687-edb23fa01b82&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.5em&#8221; header_line_height=&#8221;2.2em&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#143C43&#8243; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||8px||false|false&#8221; border_width_bottom=&#8221;2px&#8221; border_color_bottom=&#8221;#72C4E9&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png\" alt=\"\" class=\"wp-image-2961 alignnone size-full\" width=\"58\" height=\"35\" srcset=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam.png 251w, https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/gyerektanfolyam-18x12.png 18w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/h2>\n<h3>Aida junior k\u00e9szs\u00e9gc\u00e9lok<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; header_3_font=&#8221;|||on|||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;24px||||false|false&#8221; custom_margin_tablet=&#8221;24px||||false|false&#8221; custom_margin_phone=&#8221;24px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">A gyermeknek a k\u00f6vetkez\u0151 k\u00e9szs\u00e9geket kell bemutatnia:<\/h3>\n<p>&nbsp;<\/p>\n<p>Relax\u00e1lt lebeg\u00e9s pip\u00e1val a felsz\u00ednen, h\u00e1ton \u00e9s f\u00fcgg\u0151leges helyzetben b\u00f3j\u00e1ba kapaszkodva legal\u00e1bb 2 percig.<\/p>\n<p><strong>V\u00e9gezzen mer\u00fcl\u00e9st k\u00f6vet\u0151 l\u00e9gz\u00e9st.<\/strong><\/p>\n<p>A v\u00edz alatti uszonyos \u00fasz\u00e1s megfelel\u0151 technik\u00e1j\u00e1nak bemutat\u00e1sa.<\/p>\n<p><strong>Mer\u00fcl\u00e9s a k\u00f6telet h\u00fazva, megfelel\u0151 fejpoz\u00edci\u00f3val, ism\u00e9tl\u0151d\u0151 kiegyenl\u00edt\u00e9ssel (legal\u00e1bb k\u00e9t kiegyenl\u00edt\u00e9s a mer\u00fcl\u00e9s sor\u00e1n).<\/strong><\/p>\n<p>Mer\u00fcl\u00e9s uszonnyal, megfelel\u0151 kacsa mer\u00fcl\u00e9ssel \u00e9s fejpoz\u00edci\u00f3val, ism\u00e9tl\u0151d\u0151 kiegyenl\u00edt\u00e9sekkel (legal\u00e1bb k\u00e9t kiegyenl\u00edt\u00e9s a mer\u00fcl\u00e9s sor\u00e1n).<\/p>\n<p><strong>Haszn\u00e1lja a pozit\u00edv felhajt\u00f3er\u0151t az emelked\u00e9s sor\u00e1n.<\/strong><\/p>\n<p>Az \u00f3lom \u00f6v kicsatol\u00e1sa<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;90%&#8221; max_width=&#8221;1600px&#8221; height=&#8221;50px&#8221; custom_margin=&#8221;36px|auto|3px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;rgba(114,196,233,0.21)&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;85px|auto|36px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;aida2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;25px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#ce04dc 0%|rgba(120,188,11,0) 100%&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;20px|24px|10px|24px|false|true&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Az AIDA Junior tov\u00e1bb k\u00e9pz\u00e9se AIDA2 szintre<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|auto|30px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; header_font=&#8221;|700||on|||||&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;15px||12px||false|false&#8221; custom_padding=&#8221;20px|0px|10px|0px|false|true&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;20px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>El\u0151felt\u00e9telek:<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;8ecfb02c-f233-4337-a76d-325c81ee209f&#8221; text_text_color=&#8221;#246171&#8243; custom_margin=&#8221;24px||||false|false&#8221; custom_padding=&#8221;|||24px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A gyermek saj\u00e1t k\u00edv\u00e1ns\u00e1ga \u00e9s sz\u00e1nd\u00e9ka a v\u00edz alatti k\u00e9szs\u00e9gek elsaj\u00e1t\u00edt\u00e1s\u00e1ra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Legal\u00e1bb 16 \u00e9vesnek kell lennie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA orvosi \u0171rlap<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A kit\u00f6lt\u00f6tt AIDA Felel\u0151ss\u00e9gmentes\u00edt\u00e9si formanyomtatv\u00e1ny<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> Letenni az AIDA2 elm\u00e9leti vizsg\u00e1t<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> A statikus \u00e9s dinamikus gyakorlatok ment\u00e9si elj\u00e1r\u00e1sainak bemutat\u00e1sa, \u00e9s ment\u00e9s v\u00e9grehajt\u00e1sa legal\u00e1bb 5 m m\u00e9lys\u00e9gb\u0151l.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/apneahub.com\/wp-content\/uploads\/2023\/05\/cropped-Szoveg-nelkul-2-150x150-1.png\" alt=\"\" class=\"wp-image-279 alignnone size-thumbnail\" width=\"19\" height=\"19\" \/> AIDA2 teljes\u00edtm\u00e9nyk\u00f6vetelm\u00e9nyek teljes\u00edt\u00e9se<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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