Master course
Master course
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For whom?
During the course, you will learn advanced relaxation and equalization techniques that improve your dive performance and are necessary to reach great depths (>30m).
Course description
This course will take your confidence underwater to a whole new level. You will not only learn the most advanced techniques for deeper dives, but you will also learn more about mental preparation and your body's adaptation processes. The highest recreational level that will push the limits of your open water skills.
What will you learn?
Theoretical education
physiological effects of physical laws
nitrogen narcosis
decompression sickness
dive below residual volume
Mouth-fill equalization technique
Pool education
development of finning technique with bifin and monofin
performance enhancement
Open water education
FRC diving technique
managing rescue situation
Mouth-fill equalization
Equipment handling (buoy, rope system)
What is included in the course?
4-day course
3x60 minutes theoretical education
2x90 minutes pool session
6x90 minutes open water dive
Molchanovs Wave 3 international freediving card
Molchanovs Lap 3 international freediving card (without open water part)
For whom?
During the course, you will learn advanced relaxation and equalization techniques that improve your dive performance and are necessary to reach great depths (>30m).
Course description
This course will take your confidence underwater to a whole new level. You will not only learn the most advanced techniques for deeper dives, but you will also learn more about mental preparation and your body's adaptation processes. The highest recreational level that will push the limits of your open water skills.
What will you learn?
Theoretical education
physiological effects of physical laws
nitrogen narcosis
decompression sickness
dive below residual volume
Mouth-fill equalization technique
Pool education
development of finning technique with bifin and monofin
performance enhancement
Open water education
FRC diving technique
managing rescue situation
Mouth-fill equalization
Equipment handling (buoy, rope system)
What is included in the course?
4-day course
3x60 minutes theoretical education
2x90 minutes pool session
6x90 minutes open water dive
Molchanovs Wave 3 international freediving card
Molchanovs Lap 3 international freediving card (without open water part)
Conditions and requirements
advanced freediver qualification
medical certificate not older than 1 year
completed medical questionnaire
signed declaration of liability
declaration of acceptance of the ApneaHub’s policy
valid diving insurance for the duration of the event
min. 16 years of age (under 18 with parental consent)
payment of course fees
Conditions and requirements
advanced freediver qualification
medical certificate not older than 1 year
completed medical questionnaire
signed declaration of liability
declaration of acceptance of the ApneaHub’s policy
valid diving insurance for the duration of the event
min. 16 years of age (under 18 with parental consent)
payment of course fees
Requirements to complete the Master Freediving Course:
| Molchanovs Wave 3 | |
|---|---|
| Theoretical exam | 80% |
| Static apnea | 3:30 |
| Dynamic apnea | 75m |
| DNF apnea | 50m |
| FIM & CWTB | 34-40 m |
| CNF dive | 25-30 |
| Buddy & rescue | 20 m |
