Apnea Therapy

From beginner to competition preparation — a freediving experience week for all levels!

Join the next Apnea Therapy, where experience and development go hand in hand: introduction to the sport, targeted practice, thematic workshops and personalized coaching. You can choose a course for beginners or competition preparation for advanced divers, all in a relaxing holiday environment with optional programs — in beautiful locations like Egypt or the Philippines. Follow us on Instagram to find out where the next adventure week will be!

Apnea Therapy

From beginner to competition preparation — a freediving experience week for all levels!

Join the next Apnea Therapy, where experience and development go hand in hand: introduction to the sport, targeted practice, thematic workshops and personalized coaching. You can choose a course for beginners or competition preparation for advanced divers, all in a relaxing holiday environment with optional programs — in beautiful locations like Egypt or the Philippines. Follow us on Instagram to find out where the next adventure week will be!

Where have we been so far?

Where have we been so far?

Philippines

The Philippines – the land of a thousand islands – is a true paradise for freediving enthusiasts. Imagine turquoise waters, white sandy beaches and vibrant coral reefs! Here you won’t just dive, you’ll also have an unforgettable tropical vacation.

Swim with turtles, barracudas and discover the famous sardine wall in the crystal clear, warm waters. Whether you’re preparing for your first deep dive or honing your technique, the rich marine life and excellent visibility offer new experiences every day. And after your dives, enjoy local cuisine, island hopping and stunning sunsets.

The Philippines is the perfect blend of development and carefree relaxation.

Philippines

The Philippines – the land of a thousand islands – is a true paradise for freediving enthusiasts. Imagine turquoise waters, white sandy beaches and vibrant coral reefs! Here you won’t just dive, you’ll also have an unforgettable tropical vacation.

Swim with turtles, barracudas and discover the famous sardine wall in the crystal clear, warm waters. Whether you’re preparing for your first deep dive or honing your technique, the rich marine life and excellent visibility offer new experiences every day. And after your dives, enjoy local cuisine, island hopping and stunning sunsets.

The Philippines is the perfect blend of development and carefree relaxation.

Seychelles

The Seychelles is much more than a tropical paradise; it is a granite wonder where time slows down and untouched nature meets the elegance of freediving. In contrast to the bustling marine life of the Philippines, the emphasis here is on peace, monumental granite formations spanning crystal clear waters and exclusive, tranquil dives.

Here, freediving is meditation itself, where you can experience a deep connection with nature, away from the crowds. After your dives, enjoy the tranquility of palm-fringed beaches, fresh seafood, and let the luxurious tranquility of the Seychelles recharge you.

The Seychelles are synonymous with peace, sophisticated relaxation and a unique geological freediving experience.

Seychelles

The Seychelles is much more than a tropical paradise; it is a granite wonder where time slows down and untouched nature meets the elegance of freediving. In contrast to the bustling marine life of the Philippines, the emphasis here is on peace, monumental granite formations spanning crystal clear waters and exclusive, tranquil dives.

Here, freediving is meditation itself, where you can experience a deep connection with nature, away from the crowds. After your dives, enjoy the tranquility of palm-fringed beaches, fresh seafood, and let the luxurious tranquility of the Seychelles recharge you.

Croatia

Discover the diversity of the Croatian Adriatic, where two excellent locations await freediving enthusiasts. Rijeka and the Kvarner Bay are an exciting meeting point between the urban rhythm and the depths of the sea. Here, shipwrecks and underwater walls offer varied dives for technical development, while on land, cultural discoveries and Istrian gastronomy ensure sparkling relaxation. A different atmosphere is promised by Lastovo, an untouched nature reserve where noise is replaced by peace and quiet depths. Along the crystal clear waters, caves and rich reefs, abundant fish stocks await, offering perfect relaxation and a deeper connection with nature, complemented by rest under the starry sky. The Croatian Adriatic thus has something special in store for everyone, whether it's urban adventures or an idyllic retreat.

Croatia

Discover the diversity of the Croatian Adriatic, where two excellent locations await freediving enthusiasts. Rijeka and the Kvarner Bay are an exciting meeting point between the urban rhythm and the depths of the sea. Here, shipwrecks and underwater walls offer varied dives for technical development, while on land, cultural discoveries and Istrian gastronomy ensure sparkling relaxation. A different atmosphere is promised by Lastovo, an untouched nature reserve where noise is replaced by peace and quiet depths. Along the crystal clear waters, caves and rich reefs, abundant fish stocks await, offering perfect relaxation and a deeper connection with nature, complemented by rest under the starry sky. The Croatian Adriatic thus has something special in store for everyone, whether it's urban adventures or an idyllic retreat.

Egypt

Experience the legendary underwater world of the Red Sea in Dahab, home to the serene atmosphere of Bedouin culture and one of the world's most famous freediving sites, the Blue Hole. This Egyptian oasis is the perfect destination if you're looking for depth, challenge and stunning marine life.

The Blue Hole in Dahab is not just a hole in the coral reef, but a world-class freediving spot, where crystal clear, warm water and monumental geological formations provide a unique experience. After the dives, Dahab's relaxed, friendly atmosphere, beachside restaurants and starry desert nights ensure complete relaxation.

Dahab combines the exploration of the depths with a relaxing holiday in the heart of the Red Sea.

Egypt

Experience the legendary underwater world of the Red Sea in Dahab, home to the serene atmosphere of Bedouin culture and one of the world's most famous freediving sites, the Blue Hole. This Egyptian oasis is the perfect destination if you're looking for depth, challenge and stunning marine life.

The Blue Hole in Dahab is not just a hole in the coral reef, but a world-class freediving spot, where crystal clear, warm water and monumental geological formations provide a unique experience. After the dives, Dahab's relaxed, friendly atmosphere, beachside restaurants and starry desert nights ensure complete relaxation.

Dahab combines the exploration of the depths with a relaxing holiday in the heart of the Red Sea.

Cyprus

This location is perfect for those who want to combine a true European vacation with underwater exploration, especially if you are interested in wreck diving.

The waters around Limassol are full of secrets: immerse yourself in a world of centuries-old shipwrecks that tell the stories of ancient sea voyages and are now home to a rich marine life. The warm water temperatures and generally excellent visibility create ideal conditions for honing your technique and exploring the unique underwater landscapes. And on land, enjoy Limassol's vibrant nightlife, delicious Cypriot cuisine, explore the historic castle and picturesque wine regions.

Limassol offers a unique opportunity to indulge your passion for freediving while immersed in an unforgettable cultural and gastronomic experience.

Cyprus

This location is perfect for those who want to combine a true European vacation with underwater exploration, especially if you are interested in wreck diving.

The waters around Limassol are full of secrets: immerse yourself in a world of centuries-old shipwrecks that tell the stories of ancient sea voyages and are now home to a rich marine life. The warm water temperatures and generally excellent visibility create ideal conditions for honing your technique and exploring the unique underwater landscapes. And on land, enjoy Limassol's vibrant nightlife, delicious Cypriot cuisine, explore the historic castle and picturesque wine regions.

Limassol offers a unique opportunity to indulge your passion for freediving while immersed in an unforgettable cultural and gastronomic experience.

Sicily

Cefalù, on the northern coast of Sicily, is a picturesque town where historic charm, vibrant Italian culture and the blue Mediterranean Sea meet. This location is the perfect choice for those who want to combine the Mediterranean lifestyle with freediving adventures.

Cefalù and its surroundings are ideal for calm, enjoyable dives, while the “La Rocca” rock towering in the background of the town offers a unique panorama.

After your dives, stroll through the narrow cobblestone streets, explore the impressive Norman cathedral, sample local Sicilian food and wine, or simply relax on the sandy beach. Cefalù offers a harmony of cultural experiences, gastronomy, and freediving.

Sicily

Cefalù, on the northern coast of Sicily, is a picturesque town where historic charm, vibrant Italian culture and the blue Mediterranean Sea meet. This location is the perfect choice for those who want to combine the Mediterranean lifestyle with freediving adventures.

Cefalù and its surroundings are ideal for calm, enjoyable dives, while the “La Rocca” rock towering in the background of the town offers a unique panorama.

After your dives, stroll through the narrow cobblestone streets, explore the impressive Norman cathedral, sample local Sicilian food and wine, or simply relax on the sandy beach. Cefalù offers a harmony of cultural experiences, gastronomy, and freediving.

How can you apply?

How can you apply?

If you would like to try the world of freediving or improve your skills, the application process is simple:

      • You can find the currently announced tours on our Instagram or New Events - choose the one that suits you.
      • At the bottom of the page, click the "Register" button and fill out the form.

After successful application, we will contact you and inform you of all important details.

Follow us on Instagram for more inspiring underwater content and breaking news - so you don't miss a thing!

If you would like to try the world of freediving or improve your skills, the application process is simple:

  • You can find the currently announced tours on our Instagram or New Events - choose the one that suits you.
  • At the bottom of the page, click the "Register" button and fill out the form.

After successful application, we will contact you and inform you of all important details.

If you can't find the ideal training for you or there is no suitable time, contact us and we can discuss individual options.

Follow us on Instagram for more inspiring underwater content and breaking news - so you don't miss a thing!

Fees and dates

The price is calculated depending on the location and date. You can find the announced tours on our instagram platforms, or among new events! For more information or to book a custom appointment, contact us!

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Fill the form to apply!