The two deepest Hungarian men join their forces at the first time in the history of the Hungarian freediving and organize an exclusive training camp in Sicily! This time the focus is on depth, mouth fill equalization and mastering the relaxation. The camp integrates a 3-day depth competition as well where you can apply the new skills and challenge yourself in the depth. No competition experiences? Do not worry! We help you in the preparation with an intensive apnea therapy before the competition. Are you ready for the pressure?
Attention! The spots are limited, sign up NOW!
Start
2022.09.05
End
2022.09.11
Deadline
2022.08.01
Location
Cefalú, Szicília
Instructors
Dr Marcell Bagó
Miklós Zsuga
Detailed description:
The last open water camp of the year, where you can try yourself at greater depths after a year of preparation. It's also a great opportunity for those who want to sign up for an advanced course or are just stuck in a rut. The first dives will focus on perfecting your equalization. The following days will focus on mental preparation, dive strategy and developing mouth-fill equalization technique. It is mainly recommended for those who already have a minimum of experience and are confident in diving to 20-30m depth.
Please contact us for more details at hello@apneahub.com or if you wish to participate please fill the ApneaTherapy form!
Details of the location + plus other useful info:
Cefalù is one of the most beautiful towns in Italy and one of the most atmospheric destinations on the island. It is located on the northern coast of Sicily, about an hour from Palermo. It has a huge choice of tourist attractions: some of Sicily's most beautiful beaches are here, and right next to them are the finest examples of Arab-Norman architecture. The calm and warm waters are perfect for holidays and for freediving.
Do not miss, Cefalu offers a wonderful insight into medieval Sicilian life!
How can you get to us?
You can fly direct from Budapest to Palermo with Ryanair. The journey takes about 2 hours. From Palermo you can take a ~2 hour train journey or rent a car to get to Cefalu.
Program*
Day 1. | Warm-up dives, 2 sessions (morning, afternoon) |
Day 2. | Deeper dives in the morning, Mouth-fill drills during the afternoon |
Day 3. | Deeper dives with Mouth-fill, equalization drills during the afternoon |
Day 4. | Rest day |
Day 5. | Competition day |
Day 6. | Competition day |
Day 7. | Competition day |
*The program may change depending on the weather!
Courses
Prices
Course fees
Training camp | 6 diving session from boat + 3-day depth competition | 590 € |
What is included:
- stretching, equalization, mental relaxation workshop
- daily training plan
- coaching
- video recordings
- technique analysis and improvement
- Provision of dive conditions (boat rental, daily travel to dive site, buoy & rope system)
Requirements
Requirements
- completed registration form
- At least beginner level freediving certificate
- CMAS athlete number for the competition (available through the local club or federation)
- CMAS club membership for the competition
- Payment of the camp fee within the deadline
- Passion for depth 😊